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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bernie Shiao

Log

Date Distance Time Pace Comments Action
11/11/14 3,586m 15:41.3 2:11.2 View workout
11/02/14 7,804m 33:15.1 2:07.8 View workout
11/02/14 3,620m 15:34.9 2:09.1 View workout
11/01/14 12,134m 52:38.2 2:10.1 View workout
11/01/14 3,596m 15:40.9 2:10.8 View workout
10/31/14 12,033m 51:36.5 2:08.6 View workout
10/31/14 3,566m 15:32.8 2:10.7 View workout
10/30/14 12,057m 52:04.1 2:09.5 View workout
10/30/14 3,598m 15:28.4 2:09.0 View workout
10/29/14 12,149m 53:03.8 2:11.0 View workout
10/29/14 3,567m 15:51.3 2:13.3 View workout
10/28/14 12,104m 53:34.5 2:12.7 View workout
10/28/14 3,586m 15:46.6 2:11.9 View workout
10/27/14 6,667m 29:27.2 2:12.5 View workout
10/27/14 3,547m 16:06.0 2:16.1 View workout
10/26/14 12,085m 54:54.2 2:16.2 View workout
10/26/14 3,561m 16:13.0 2:16.6 View workout
10/24/14 12,154m 53:18.0 2:11.5 View workout
10/24/14 3,600m 15:42.7 2:10.9 View workout
10/23/14 11,568m 51:01.1 2:12.3 View workout