Bernie Shiao
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/28/14 | 500m | 2:09.6 | 2:09.6 | RowErg | View workout | |
12/28/14 | 100m | 0:29.7 | 2:28.5 | RowErg | View workout | |
12/28/14 | 500m | 2:07.6 | 2:07.6 | RowErg | View workout | |
12/28/14 | 100m | 0:31.1 | 2:35.5 | RowErg | View workout | |
12/28/14 | 500m | 2:17.2 | 2:17.2 | RowErg | View workout | |
12/28/14 | 100m | 0:30.1 | 2:30.5 | RowErg | View workout | |
12/28/14 | 500m | 2:14.2 | 2:14.2 | RowErg | View workout | |
12/28/14 | 100m | 0:30.3 | 2:31.5 | RowErg | View workout | |
12/28/14 | 500m | 2:13.3 | 2:13.3 | RowErg | View workout | |
12/28/14 | 100m | 0:31.5 | 2:37.5 | RowErg | View workout | |
12/28/14 | 500m | 2:14.3 | 2:14.3 | RowErg | View workout | |
12/28/14 | 100m | 0:33.4 | 2:47.0 | RowErg | View workout | |
12/28/14 | 500m | 2:11.5 | 2:11.5 | RowErg | View workout | |
12/28/14 | 100m | 0:30.9 | 2:34.5 | RowErg | View workout | |
12/28/14 | 500m | 2:12.4 | 2:12.4 | RowErg | View workout | |
12/28/14 | 100m | 0:29.9 | 2:29.5 | RowErg | View workout | |
12/28/14 | 500m | 2:13.5 | 2:13.5 | RowErg | View workout | |
12/28/14 | 100m | 1:00.0 | 5:00.0 | RowErg | View workout | |
12/28/14 | 500m | 2:11.8 | 2:11.8 | RowErg | View workout | |
12/28/14 | 100m | 0:29.4 | 2:27.0 | RowErg | View workout |