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Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Bernie Shiao

Log

Date Workout Score Ave Comments Action
10/13/18 1:24 204m 3:27.8 View workout
01/29/18 15:00 3,114m 2:24.5 View workout
01/29/18 10:00 2,094m 2:23.2 View workout
09/01/16 10x500m/0:30r 22:15.4 2:13.5 View workout
09/01/16 6x500m/0:30r 13:09.9 2:11.6 View workout
07/20/16 15:00 3,492m 2:08.8 View workout
07/20/16 3x500m/0:30r 6:26.4 2:08.8 View workout
06/08/16 15:00 3,347m 2:14.4 View workout
06/08/16 6x500m/0:30r 13:14.2 2:12.3 View workout
06/06/16 12:02 2,580m 2:20.0 View workout
06/01/16 6x500m/0:30r 13:25.6 2:14.2 View workout
05/29/16 20:06 4,337m 2:19.0 View workout
05/29/16 6x500m/0:30r 13:27.9 2:14.6 View workout
05/25/16 15:00 3,366m 2:13.6 View workout
05/25/16 6x500m/0:30r 13:17.6 2:12.9 View workout
05/23/16 15:00 3,288m 2:16.8 View workout
05/23/16 6x500m/0:30r 13:36.2 2:16.0 View workout
05/11/16 30:00 6,685m 2:14.6 View workout
05/11/16 6x500m/0:30r 13:18.8 2:13.1 View workout
05/09/16 2x500m/0:30r 4:23.6 2:11.8 View workout
05/08/16 30:00 6,577m 2:16.8 View workout
05/08/16 6x500m/0:30r 13:23.2 2:13.8 View workout
05/07/16 30:00 6,545m 2:17.5 View workout
05/07/16 6x500m/0:30r 13:22.6 2:13.7 View workout
05/05/16 30:00 6,479m 2:18.9 View workout