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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bernie Shiao

Log

Date Distance Time Pace Comments Action
02/08/15 12,054m 52:42.8 2:11.1 View workout
02/08/15 3,615m 15:53.3 2:11.8 View workout
02/07/15 15,053m 1:05:41.4 2:10.9 View workout
02/06/15 5,000m 19:15.6 1:55.5 View workout
02/06/15 500m 2:12.9 2:12.9 View workout
02/06/15 2,929m 12:53.1 2:11.9 View workout
02/05/15 12,585m 55:07.9 2:11.4 View workout
02/05/15 3,603m 15:34.7 2:09.7 View workout
02/04/15 7,203m 31:21.5 2:10.6 View workout
02/04/15 3,652m 15:46.2 2:09.5 View workout
02/03/15 6,945m 30:07.2 2:10.1 View workout
02/03/15 1,818m 7:33.5 2:04.7 View workout
02/02/15 7,238m 31:39.8 2:11.2 View workout
02/02/15 1,820m 7:43.2 2:07.2 View workout
02/01/15 7,196m 30:33.6 2:07.4 View workout
02/01/15 3,655m 15:24.9 2:06.5 View workout
01/31/15 7,243m 31:16.1 2:09.5 View workout
01/30/15 9,141m 40:42.9 2:13.6 View workout
01/25/15 11,461m 48:14.0 2:06.2 View workout
01/25/15 3,645m 15:53.1 2:10.7 View workout