Bernie Shiao

Log

Date Distance Time Pace Comments Action
03/19/15 3,579m 15:23.1 2:08.9 View workout
03/16/15 8,855m 39:47.0 2:14.7 View workout
03/16/15 3,573m 15:45.0 2:12.2 View workout
03/13/15 10,167m 45:03.7 2:12.9 View workout
03/13/15 3,581m 15:49.8 2:12.6 View workout
03/12/15 12,407m 57:11.4 2:18.2 View workout
03/11/15 13,056m 57:42.1 2:12.5 View workout
03/11/15 3,568m 15:45.7 2:12.5 View workout
03/10/15 7,049m 31:55.5 2:15.8 View workout
03/08/15 12,538m 56:32.4 2:15.2 View workout
03/08/15 3,606m 15:40.3 2:10.3 View workout
03/07/15 12,570m 56:04.8 2:13.8 View workout
03/07/15 3,621m 15:46.7 2:10.7 View workout
03/03/15 7,209m 31:35.8 2:11.4 View workout
03/03/15 3,612m 16:10.1 2:14.2 View workout
02/28/15 10,000m 38:48.7 1:56.4 View workout
02/28/15 2,361m 10:31.1 2:13.6 View workout
02/27/15 7,201m 32:12.6 2:14.1 View workout
02/27/15 1,798m 7:58.6 2:13.0 View workout
02/27/15 5m 1:10.0 1:56:40.0 View workout