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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bernie Shiao

Log

Date Distance Time Pace Comments Action
04/06/15 12,356m 57:09.0 2:18.7 View workout
04/06/15 3,574m 15:24.9 2:09.3 View workout
03/27/15 12,046m 53:04.6 2:12.1 View workout
03/27/15 3,571m 15:46.2 2:12.4 View workout
03/23/15 8,873m 40:36.5 2:17.2 View workout
03/23/15 3,575m 16:03.4 2:14.7 View workout
03/22/15 12,076m 54:38.5 2:15.7 View workout
03/22/15 3,570m 15:19.4 2:08.7 View workout
03/19/15 10,078m 44:05.0 2:11.2 View workout
03/19/15 3,579m 15:23.1 2:08.9 View workout
03/16/15 8,855m 39:47.0 2:14.7 View workout
03/16/15 3,573m 15:45.0 2:12.2 View workout
03/13/15 10,167m 45:03.7 2:12.9 View workout
03/13/15 3,581m 15:49.8 2:12.6 View workout
03/12/15 12,407m 57:11.4 2:18.2 View workout
03/11/15 13,056m 57:42.1 2:12.5 View workout
03/11/15 3,568m 15:45.7 2:12.5 View workout
03/10/15 7,049m 31:55.5 2:15.8 View workout
03/08/15 12,538m 56:32.4 2:15.2 View workout
03/08/15 3,606m 15:40.3 2:10.3 View workout