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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bernie Shiao

Log

Date Distance Time Pace Comments Action
05/21/15 3,556m 15:46.4 2:13.0 View workout
05/20/15 6,452m 29:39.2 2:17.8 View workout
05/20/15 3,548m 15:40.3 2:12.5 View workout
05/19/15 12,398m 55:03.6 2:13.2 View workout
05/19/15 3,563m 15:43.3 2:12.3 View workout
05/15/15 6,517m 29:51.8 2:17.4 View workout
05/15/15 3,548m 16:10.0 2:16.6 View workout
05/12/15 13,357m 1:00:40.4 2:16.2 View workout
05/12/15 3,546m 15:46.3 2:13.4 View workout
05/01/15 8,886m 41:05.7 2:18.7 View workout
05/01/15 3,543m 15:44.6 2:13.3 View workout
04/27/15 5,356m 24:26.2 2:16.8 View workout
04/27/15 3,521m 15:47.7 2:14.5 View workout
04/24/15 10,111m 46:10.2 2:16.9 View workout
04/24/15 3,566m 15:42.4 2:12.1 View workout
04/21/15 7,137m 32:23.6 2:16.1 View workout
04/19/15 12,332m 56:20.0 2:17.0 View workout
04/19/15 3,594m 15:47.5 2:11.8 View workout
04/17/15 12,478m 56:19.7 2:15.4 View workout
04/16/15 8,901m 40:48.5 2:17.5 View workout