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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bernie Shiao

Log

Date Distance Time Pace Comments Action
03/07/15 12,570m 56:04.8 2:13.8 View workout
03/07/15 3,621m 15:46.7 2:10.7 View workout
03/03/15 7,209m 31:35.8 2:11.4 View workout
03/03/15 3,612m 16:10.1 2:14.2 View workout
02/28/15 10,000m 38:48.7 1:56.4 View workout
02/28/15 2,361m 10:31.1 2:13.6 View workout
02/27/15 7,201m 32:12.6 2:14.1 View workout
02/27/15 1,798m 7:58.6 2:13.0 View workout
02/27/15 5m 1:10.0 1:56:40.0 View workout
02/26/15 10,270m 46:21.1 2:15.3 View workout
02/26/15 3,603m 16:20.7 2:16.0 View workout
02/25/15 10,494m 48:38.2 2:19.0 View workout
02/25/15 3,598m 16:00.8 2:13.5 View workout
02/24/15 10,009m 46:16.9 2:18.7 View workout
02/24/15 3,618m 16:17.4 2:15.0 View workout
02/23/15 6,591m 30:06.8 2:17.0 View workout
02/23/15 1,794m 8:21.1 2:19.6 View workout
02/21/15 2,000m 7:32.1 1:53.0 View workout
02/21/15 2,442m 10:38.9 2:10.8 View workout
02/20/15 10,134m 44:48.5 2:12.6 View workout