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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bernie Shiao

Log

Date Distance Time Pace Comments Action
01/23/15 12,385m 53:45.1 2:10.2 View workout
01/23/15 3,625m 15:29.6 2:08.2 View workout
01/11/15 1,839m 8:01.6 2:10.9 View workout
01/11/15 10,759m 46:07.6 2:08.6 View workout
01/10/15 3,623m 15:34.7 2:08.9 View workout
01/09/15 12,025m 52:20.7 2:10.5 View workout
01/09/15 3,613m 15:20.5 2:07.3 View workout
01/08/15 3,018m 12:56.5 2:08.6 View workout
01/08/15 500m 2:07.3 2:07.3 View workout
01/07/15 12,584m 55:57.4 2:13.3 View workout
01/06/15 3,628m 15:32.7 2:08.5 View workout
01/05/15 5,380m 23:19.2 2:10.0 View workout
01/05/15 3,638m 15:44.6 2:09.8 View workout
01/04/15 12,092m 55:57.0 2:18.8 View workout
01/03/15 6,041m 26:49.6 2:13.2 View workout
01/03/15 3,630m 15:44.2 2:10.0 View workout
01/02/15 6,086m 26:40.5 2:11.4 View workout
01/02/15 3,643m 15:37.9 2:08.7 View workout
12/31/14 3,037m 13:06.5 2:09.4 View workout
12/30/14 12,479m 56:01.9 2:14.7 View workout