Bernie Shiao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/27/15 | 7:58 | 7:58.6 | 2:13.0 | SkiErg | View workout | |
| 02/27/15 | 1:10 | 5m | 1:56:40.0 | SkiErg | View workout | |
| 02/26/15 | 46:21 | 46:21.1 | 2:15.3 | RowErg | View workout | |
| 02/26/15 | 16:20 | 16:20.7 | 2:16.0 | SkiErg | View workout | |
| 02/25/15 | 48:38 | 48:38.2 | 2:19.0 | RowErg | View workout | |
| 02/25/15 | 16:00 | 16:00.8 | 2:13.5 | SkiErg | View workout | |
| 02/24/15 | 46:16 | 46:16.9 | 2:18.7 | RowErg | View workout | |
| 02/24/15 | 16:17 | 16:17.4 | 2:15.0 | SkiErg | View workout | |
| 02/23/15 | 30:06 | 30:06.8 | 2:17.0 | RowErg | View workout | |
| 02/23/15 | 8:21 | 8:21.1 | 2:19.6 | SkiErg | View workout | |
| 02/21/15 | 7:32.1 | 2,000m | 1:53.0 | SkiErg | View workout | |
| 02/21/15 | 10:38.9 | 2,442m | 2:10.8 | SkiErg | View workout | |
| 02/20/15 | 44:48.5 | 10,134m | 2:12.6 | RowErg | View workout | |
| 02/20/15 | 7:46.2 | 1,787m | 2:10.4 | SkiErg | View workout | |
| 02/19/15 | 47:42.9 | 10,686m | 2:13.9 | RowErg | View workout | |
| 02/19/15 | 7:51.2 | 1,803m | 2:10.6 | SkiErg | View workout | |
| 02/18/15 | 45:07.2 | 10,021m | 2:15.0 | RowErg | View workout | |
| 02/18/15 | 16:22.8 | 3,613m | 2:16.0 | SkiErg | View workout | |
| 02/17/15 | 38:59.9 | 9,067m | 2:09.0 | RowErg | View workout | |
| 02/17/15 | 16:39.0 | 3,611m | 2:18.3 | SkiErg | View workout | |
| 02/16/15 | 46:25.7 | 9,923m | 2:20.3 | RowErg | View workout | |
| 02/15/15 | 2:44.5 | 750m | 1:49.6 | SkiErg | View workout | |
| 02/15/15 | 16:05.9 | 3,611m | 2:13.7 | SkiErg | View workout | |
| 02/14/15 | 500m | 1:38.1 | 1:38.1 | SkiErg | View workout | |
| 02/14/15 | 15:18 | 15:18.6 | 2:06.9 | SkiErg | View workout |