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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
12/28/14 500m 2:11.9 2:11.9 View workout
12/28/14 100m 0:29.3 2:26.5 View workout
12/28/14 500m 2:09.0 2:09.0 View workout
12/28/14 100m 0:32.9 2:44.5 View workout
12/28/14 500m 2:09.7 2:09.7 View workout
12/28/14 100m 0:28.2 2:21.0 View workout
12/28/14 500m 2:09.7 2:09.7 View workout
12/28/14 100m 0:32.7 2:43.5 View workout
12/28/14 500m 2:12.5 2:12.5 View workout
12/28/14 100m 0:27.8 2:19.0 View workout
12/28/14 500m 2:14.0 2:14.0 View workout
12/28/14 100m 0:27.3 2:16.5 View workout
12/28/14 500m 2:13.7 2:13.7 View workout
12/28/14 100m 0:42.5 3:32.5 View workout
12/28/14 500m 2:14.5 2:14.5 View workout
12/28/14 100m 0:26.4 2:12.0 View workout
12/28/14 3,043m 13:17.3 2:11.0 View workout
12/27/14 12,106m 55:27.7 2:17.4 View workout
12/27/14 3,035m 13:16.8 2:11.2 View workout
12/26/14 157m 0:39.4 2:05.4 View workout