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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bernie Shiao

Log

Date Distance Time Pace Comments Action
06/22/15 3,565m 15:41.3 2:12.0 View workout
06/16/15 10,473m 47:12.4 2:15.2 View workout
06/16/15 3,513m 15:50.0 2:15.2 View workout
06/15/15 6,286m 30:06.7 2:23.7 View workout
06/15/15 591m 2:44.8 2:19.4 View workout
06/12/15 10,093m 44:55.1 2:13.5 View workout
06/12/15 3,548m 15:36.3 2:11.9 View workout
06/09/15 10,535m 48:00.4 2:16.7 View workout
06/09/15 3,542m 15:36.9 2:12.2 View workout
06/08/15 6,486m 29:48.1 2:17.8 View workout
06/02/15 10,521m 47:14.7 2:14.7 View workout
06/02/15 3,544m 15:47.3 2:13.6 View workout
06/01/15 10,558m 47:30.2 2:14.9 View workout
06/01/15 3,546m 15:37.7 2:12.2 View workout
05/25/15 7,063m 32:15.3 2:17.0 View workout
05/24/15 12,276m 55:02.9 2:14.5 View workout
05/24/15 185m 1:00.0 2:42.1 View workout
05/24/15 3,569m 15:39.8 2:11.6 View workout
05/22/15 7,128m 31:34.2 2:12.8 View workout
05/21/15 12,081m 53:47.7 2:13.5 View workout