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Bernie Shiao

Log

Date Workout Score Ave Comments Action
06/08/16 15:00 3,347m 2:14.4 View workout
06/08/16 6x500m/0:30r 13:14.2 2:12.3 View workout
06/06/16 12:02 2,580m 2:20.0 View workout
06/01/16 6x500m/0:30r 13:25.6 2:14.2 View workout
05/29/16 20:06 4,337m 2:19.0 View workout
05/29/16 6x500m/0:30r 13:27.9 2:14.6 View workout
05/25/16 15:00 3,366m 2:13.6 View workout
05/25/16 6x500m/0:30r 13:17.6 2:12.9 View workout
05/23/16 15:00 3,288m 2:16.8 View workout
05/23/16 6x500m/0:30r 13:36.2 2:16.0 View workout
05/11/16 30:00 6,685m 2:14.6 View workout
05/11/16 6x500m/0:30r 13:18.8 2:13.1 View workout
05/09/16 2x500m/0:30r 4:23.6 2:11.8 View workout
05/08/16 30:00 6,577m 2:16.8 View workout
05/08/16 6x500m/0:30r 13:23.2 2:13.8 View workout
05/07/16 30:00 6,545m 2:17.5 View workout
05/07/16 6x500m/0:30r 13:22.6 2:13.7 View workout
05/05/16 30:00 6,479m 2:18.9 View workout
05/05/16 6x500m/0:30r 13:21.3 2:13.5 View workout
05/04/16 30:00 6,801m 2:12.3 View workout
05/04/16 6x500m/0:30r 13:18.6 2:13.1 View workout
01/14/16 15:00 3,349m 2:14.3 View workout
12/31/15 30:00 6,755m 2:13.2 View workout
12/28/15 5000m 21:55.6 2:11.5 View workout
12/24/15 30:00 6,824m 2:11.8 View workout