Bernie Shiao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/05/24 | v20c/2:00r...5 | 5,227m | 2:20.9 | SkiErg | View workout | |
| 01/04/24 | v6:00/2:00r...6 | 3,405m | 2:12.1 | RowErg | View workout | |
| 01/04/24 | v6:00/2:00r...6 | 3,211m | 2:20.1 | SkiErg | View workout | |
| 01/03/24 | v1000m/2:00r...6 | 6,000m | 2:17.8 | RowErg | View workout | |
| 01/03/24 | 5000m | 24:12.6 | 2:25.2 | SkiErg | View workout | |
| 01/02/24 | 2000m | 8:53.8 | 2:13.4 | RowErg | View workout | |
| 01/02/24 | 2000m | 9:33.5 | 2:23.3 | SkiErg | View workout | |
| 12/31/23 | 5000m | 23:04.7 | 2:18.4 | RowErg | View workout | |
| 12/30/23 | 5000m | 23:48.0 | 2:22.8 | RowErg | View workout | |
| 12/30/23 | 10000m | 45:38.5 | 2:16.9 | RowErg | View workout | |
| 12/29/23 | 5000m | 24:26.8 | 2:26.6 | RowErg | View workout | |
| 12/29/23 | 5000m | 23:48.0 | 2:22.8 | RowErg | View workout | |
| 12/29/23 | 5000m | 23:17.6 | 2:19.7 | RowErg | View workout | |
| 12/28/23 | 5000m | 22:17.8 | 2:13.7 | RowErg | View workout | |
| 12/28/23 | 5000m | 23:09.0 | 2:18.9 | RowErg | View workout | |
| 12/28/23 | 5000m | 24:33.3 | 2:27.3 | RowErg | View workout | |
| 12/27/23 | 5000m | 22:17.1 | 2:13.7 | RowErg | View workout | |
| 12/27/23 | 5000m | 22:54.6 | 2:17.4 | RowErg | View workout | |
| 12/27/23 | 5000m | 23:43.6 | 2:22.3 | RowErg | View workout | |
| 12/26/23 | 9141m | 44:02.9 | 2:24.5 | RowErg | View workout | |
| 12/24/23 | 5000m | 22:05.1 | 2:12.5 | RowErg | View workout | |
| 12/24/23 | 5000m | 23:59.4 | 2:23.9 | SkiErg | View workout | |
| 12/23/23 | 5000m | 22:36.8 | 2:15.6 | RowErg | View workout | |
| 12/23/23 | 5000m | 24:36.6 | 2:27.6 | SkiErg | View workout | |
| 12/22/23 | 5000m | 22:49.0 | 2:16.9 | RowErg | View workout |