Bernie Shiao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/22/24 | 1:04:07 | 31,692m | 2:01.3 | BikeErg | View workout | |
| 01/22/24 | 3:21 | 1,066m | 3:09.0 | BikeErg | View workout | |
| 01/21/24 | 3:01 | 1,255m | 2:24.3 | BikeErg | View workout | |
| 01/17/24 | v1:00/1:00r...7 | 3,658m | 2:11.2 | RowErg | View workout | |
| 01/17/24 | 5000m | 23:03.7 | 2:18.3 | SkiErg | View workout | |
| 01/15/24 | v50c/2:00r...5 | 2,410m | 2:10.4 | RowErg | View workout | |
| 01/15/24 | v50c/2:00r...5 | 2,549m | 2:17.2 | SkiErg | View workout | |
| 01/14/24 | 2000m | 9:34.1 | 2:23.5 | SkiErg | View workout | |
| 01/14/24 | v250m/0:45r...12 | 3,000m | 1:58.9 | RowErg | View workout | |
| 01/14/24 | 2000m | 9:32.6 | 2:23.1 | RowErg | View workout | |
| 01/13/24 | v2:00/1:00r...6 | 2,826m | 2:07.3 | SkiErg | View workout | |
| 01/13/24 | v2:00/1:00r...6 | 2,962m | 2:01.5 | RowErg | View workout | |
| 01/13/24 | 2000m | 9:31.2 | 2:22.8 | RowErg | View workout | |
| 01/12/24 | v500m/1:00r...6 | 3,000m | 2:05.6 | RowErg | View workout | |
| 01/12/24 | 1000m | 4:37.2 | 2:18.6 | RowErg | View workout | |
| 01/12/24 | v500m/1:00r...6 | 3,000m | 2:10.5 | SkiErg | View workout | |
| 01/11/24 | 5000m | 22:37.6 | 2:15.7 | RowErg | View workout | |
| 01/11/24 | 5000m | 23:20.8 | 2:20.0 | SkiErg | View workout | |
| 01/09/24 | v0:45/0:45r...20 | 3,630m | 2:03.9 | RowErg | View workout | |
| 01/09/24 | v0:45/0:45r...20 | 3,545m | 2:06.9 | SkiErg | View workout | |
| 01/07/24 | v4:00/2:00r...4 | 3,551m | 2:15.1 | RowErg | View workout | |
| 01/07/24 | v4:00/2:00r...4 | 3,500m | 2:17.1 | SkiErg | View workout | |
| 01/06/24 | v3:00/2:00r...5 | 3,487m | 2:09.0 | RowErg | View workout | |
| 01/06/24 | v3:00/2:00r...5 | 3,241m | 2:18.8 | SkiErg | View workout | |
| 01/05/24 | 10:00 | 2,103m | 2:22.6 | RowErg | View workout |