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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bernie Shiao

Log

Date Distance Time Pace Comments Action
07/29/15 3,532m 16:06.8 2:16.8 View workout
07/20/15 6,378m 29:59.1 2:21.0 View workout
07/20/15 2,345m 10:54.2 2:19.4 View workout
07/17/15 6,825m 32:09.6 2:21.3 View workout
07/17/15 3,562m 15:24.5 2:09.7 View workout
07/14/15 5,383m 24:14.8 2:15.1 View workout
07/14/15 2,384m 10:23.0 2:10.6 View workout
07/13/15 7,115m 31:37.1 2:13.3 View workout
07/13/15 1,776m 7:54.7 2:13.6 View workout
07/10/15 7,088m 31:59.7 2:15.4 View workout
07/10/15 3,567m 15:27.8 2:10.0 View workout
07/07/15 7,054m 31:57.4 2:15.9 View workout
07/07/15 3,554m 15:25.4 2:10.1 View workout
07/03/15 3,526m 15:21.9 2:10.7 View workout
07/03/15 6,751m 30:40.4 2:16.3 View workout
07/03/15 3,537m 15:21.4 2:10.2 View workout
07/02/15 6,477m 29:10.5 2:15.1 View workout
06/26/15 10,592m 47:43.5 2:15.1 View workout
06/26/15 3,517m 15:44.5 2:14.2 View workout
06/22/15 4,808m 21:04.4 2:11.4 View workout