Bernie Shiao

Log

Date Distance Time Pace Comments Action
08/27/15 5,000m 20:02.8 2:00.2 View workout
08/27/15 1,105m 5:06.4 2:18.6 View workout
08/27/15 3,564m 15:00.0 2:06.2 View workout
08/27/15 3,550m 15:37.3 2:12.0 View workout
08/25/15 9,792m 46:54.8 2:23.7 View workout
08/25/15 3,528m 15:48.8 2:14.4 View workout
08/11/15 6,418m 30:01.9 2:20.3 View workout
08/11/15 6,934m 31:51.3 2:17.8 View workout
08/05/15 10,230m 48:39.1 2:22.6 View workout
08/05/15 3,529m 15:19.7 2:10.3 View workout
07/29/15 9,661m 46:18.5 2:23.7 View workout
07/29/15 3,532m 16:06.8 2:16.8 View workout
07/20/15 6,378m 29:59.1 2:21.0 View workout
07/20/15 2,345m 10:54.2 2:19.4 View workout
07/17/15 6,825m 32:09.6 2:21.3 View workout
07/17/15 3,562m 15:24.5 2:09.7 View workout
07/14/15 5,383m 24:14.8 2:15.1 View workout
07/14/15 2,384m 10:23.0 2:10.6 View workout
07/13/15 7,115m 31:37.1 2:13.3 View workout
07/13/15 1,776m 7:54.7 2:13.6 View workout