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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Bernie Shiao

Log

Date Distance Time Pace Comments Action
10/13/18 154m 1:18.8 4:15.8 View workout
10/13/18 204m 1:24.8 3:27.8 View workout
01/29/18 3,114m 15:00.0 2:24.5 View workout
01/29/18 2,094m 10:00.0 2:23.2 View workout
09/01/16 5,000m 22:15.4 2:13.5 View workout
09/01/16 3,000m 13:09.9 2:11.6 View workout
07/20/16 3,492m 15:00.0 2:08.8 View workout
07/20/16 1,500m 6:26.4 2:08.8 View workout
06/08/16 3,347m 15:00.0 2:14.4 View workout
06/08/16 3,000m 13:14.2 2:12.3 View workout
06/06/16 2,580m 12:02.9 2:20.0 View workout
06/01/16 3,000m 13:25.6 2:14.2 View workout
05/29/16 4,337m 20:06.1 2:19.0 View workout
05/29/16 3,000m 13:27.9 2:14.6 View workout
05/25/16 3,366m 15:00.0 2:13.6 View workout
05/25/16 3,000m 13:17.6 2:12.9 View workout
05/23/16 3,288m 15:00.0 2:16.8 View workout
05/23/16 3,000m 13:36.2 2:16.0 View workout
05/11/16 6,685m 30:00.0 2:14.6 View workout
05/11/16 3,000m 13:18.8 2:13.1 View workout