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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bernie Shiao

Log

Date Distance Time Pace Comments Action
04/01/14 245m 1:03.6 2:09.7 View workout
03/31/14 12,112m 55:05.5 2:16.4 View workout
03/31/14 2,833m 12:46.3 2:15.2 View workout
03/30/14 15,769m 1:11:48.2 2:16.6 View workout
03/30/14 2,820m 12:59.6 2:18.2 View workout
03/29/14 2,000m 8:34.7 2:08.6 View workout
03/29/14 13,151m 57:51.2 2:11.9 View workout
03/29/14 5,560m 24:46.0 2:13.6 View workout
03/28/14 12,100m 52:37.1 2:10.4 View workout
03/28/14 2,741m 12:35.2 2:17.7 View workout
03/27/14 12,208m 53:31.6 2:11.5 View workout
03/26/14 12,215m 54:48.5 2:14.6 View workout
03/24/14 12,218m 55:39.2 2:16.6 View workout
03/23/14 2,000m 8:54.4 2:13.6 View workout
03/23/14 10,759m 47:16.7 2:11.8 View workout
03/23/14 3,576m 16:05.3 2:14.9 View workout
03/22/14 12,224m 54:52.6 2:14.6 View workout
03/22/14 13,038m 59:27.6 2:16.8 View workout
03/22/14 500m 1:44.5 1:44.5 View workout
03/22/14 2,808m 12:54.9 2:17.9 View workout