Bernie Shiao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/16/14 | 49:23.1 | 10,404m | 2:22.4 | RowErg | View workout | |
| 02/16/14 | 9:11.6 | 2,000m | 2:17.9 | SkiErg | View workout | |
| 02/15/14 | 1:16:43.7 | 16,384m | 2:20.4 | RowErg | View workout | |
| 02/14/14 | 1:07:00.8 | 14,222m | 2:21.3 | RowErg | View workout | |
| 02/14/14 | 1:46.3 | 500m | 1:46.3 | SkiErg | View workout | |
| 02/14/14 | 13:08.0 | 2,644m | 2:29.0 | SkiErg | View workout | |
| 02/12/14 | 49:31.6 | 10,783m | 2:17.7 | RowErg | View workout | |
| 02/11/14 | 48:34.2 | 10,812m | 2:14.7 | RowErg | View workout | |
| 02/11/14 | 16:27.8 | 3,511m | 2:20.6 | SkiErg | View workout | |
| 02/10/14 | 49:28.2 | 10,828m | 2:17.0 | RowErg | View workout | |
| 02/09/14 | 53:37.8 | 11,839m | 2:15.8 | RowErg | View workout | |
| 02/09/14 | 25:35.3 | 5,396m | 2:22.2 | SkiErg | View workout | |
| 02/08/14 | 5:39.3 | 1,206m | 2:20.6 | SkiErg | View workout | |
| 02/08/14 | 48:55.0 | 10,804m | 2:15.8 | RowErg | View workout | |
| 02/08/14 | 12:55.7 | 2,719m | 2:22.6 | SkiErg | View workout | |
| 02/07/14 | 29:05.1 | 6,022m | 2:24.8 | RowErg | View workout | |
| 02/07/14 | 20:02.9 | 5,000m | 2:00.2 | SkiErg | View workout | |
| 02/07/14 | 5:38.7 | 1,119m | 2:31.3 | SkiErg | View workout | |
| 02/06/14 | 50:13.5 | 10,821m | 2:19.2 | RowErg | View workout | |
| 02/05/14 | 50:24.8 | 10,823m | 2:19.7 | RowErg | View workout | |
| 02/04/14 | 44:53.9 | 9,548m | 2:21.0 | RowErg | View workout | |
| 02/03/14 | 49:35.4 | 10,827m | 2:17.4 | RowErg | View workout | |
| 02/03/14 | 21:20.9 | 4,350m | 2:27.2 | SkiErg | View workout | |
| 02/02/14 | 55:08.3 | 12,000m | 2:17.8 | RowErg | View workout | |
| 02/02/14 | 20:44.3 | 4,435m | 2:20.2 | SkiErg | View workout |