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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bernie Shiao

Log

Date Distance Time Pace Comments Action
04/18/14 3,542m 15:43.1 2:13.1 View workout
04/17/14 7,314m 32:57.7 2:15.1 View workout
04/17/14 3,556m 15:41.9 2:12.4 View workout
04/16/14 10,945m 49:56.4 2:16.8 View workout
04/15/14 13,394m 1:01:46.6 2:18.3 View workout
04/14/14 5,941m 28:30.0 2:23.9 View workout
04/11/14 12,236m 55:19.0 2:15.6 View workout
04/10/14 15,844m 1:12:31.1 2:17.3 View workout
04/09/14 13,413m 1:00:35.6 2:15.5 View workout
04/08/14 7,030m 30:00.0 2:08.0 View workout
04/08/14 15,814m 1:11:37.4 2:15.8 View workout
04/07/14 13,348m 1:01:44.3 2:18.7 View workout
04/06/14 15,796m 1:13:11.1 2:18.9 View workout
04/05/14 1,000m 3:50.2 1:55.1 View workout
04/05/14 20,472m 1:35:34.3 2:20.0 View workout
04/04/14 18,269m 1:22:45.0 2:15.8 View workout
04/03/14 15,804m 1:12:39.6 2:17.9 View workout
04/02/14 15,849m 1:11:47.0 2:15.8 View workout
04/01/14 13,376m 1:00:20.8 2:15.3 View workout
04/01/14 2,788m 12:23.9 2:13.4 View workout