Bernie Shiao

Log

Date Distance Time Pace Comments Action
02/20/14 10,037m 45:56.8 2:17.3 View workout
02/19/14 10,469m 48:59.5 2:20.3 View workout
02/18/14 10,574m 48:53.8 2:18.7 View workout
02/18/14 2,000m 8:07.8 2:01.9 View workout
02/17/14 6,698m 30:00.0 2:14.3 View workout
02/16/14 10,404m 49:23.1 2:22.4 View workout
02/16/14 2,000m 9:11.6 2:17.9 View workout
02/15/14 16,384m 1:16:43.7 2:20.4 View workout
02/14/14 14,222m 1:07:00.8 2:21.3 View workout
02/14/14 500m 1:46.3 1:46.3 View workout
02/14/14 2,644m 13:08.0 2:29.0 View workout
02/12/14 10,783m 49:31.6 2:17.7 View workout
02/11/14 10,812m 48:34.2 2:14.7 View workout
02/11/14 3,511m 16:27.8 2:20.6 View workout
02/10/14 10,828m 49:28.2 2:17.0 View workout
02/09/14 11,839m 53:37.8 2:15.8 View workout
02/09/14 5,396m 25:35.3 2:22.2 View workout
02/08/14 1,206m 5:39.3 2:20.6 View workout
02/08/14 10,804m 48:55.0 2:15.8 View workout
02/08/14 2,719m 12:55.7 2:22.6 View workout