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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bernie Shiao

Log

Date Distance Time Pace Comments Action
02/12/14 10,783m 49:31.6 2:17.7 View workout
02/11/14 10,812m 48:34.2 2:14.7 View workout
02/11/14 3,511m 16:27.8 2:20.6 View workout
02/10/14 10,828m 49:28.2 2:17.0 View workout
02/09/14 11,839m 53:37.8 2:15.8 View workout
02/09/14 5,396m 25:35.3 2:22.2 View workout
02/08/14 1,206m 5:39.3 2:20.6 View workout
02/08/14 10,804m 48:55.0 2:15.8 View workout
02/08/14 2,719m 12:55.7 2:22.6 View workout
02/07/14 6,022m 29:05.1 2:24.8 View workout
02/07/14 5,000m 20:02.9 2:00.2 View workout
02/07/14 1,119m 5:38.7 2:31.3 View workout
02/06/14 10,821m 50:13.5 2:19.2 View workout
02/05/14 10,823m 50:24.8 2:19.7 View workout
02/04/14 9,548m 44:53.9 2:21.0 View workout
02/03/14 10,827m 49:35.4 2:17.4 View workout
02/03/14 4,350m 21:20.9 2:27.2 View workout
02/02/14 12,000m 55:08.3 2:17.8 View workout
02/02/14 4,435m 20:44.3 2:20.2 View workout
02/01/14 9,691m 44:33.0 2:17.9 View workout