Bernie Shiao

Log

Date Distance Time Pace Comments Action
02/07/14 6,022m 29:05.1 2:24.8 View workout
02/07/14 5,000m 20:02.9 2:00.2 View workout
02/07/14 1,119m 5:38.7 2:31.3 View workout
02/06/14 10,821m 50:13.5 2:19.2 View workout
02/05/14 10,823m 50:24.8 2:19.7 View workout
02/04/14 9,548m 44:53.9 2:21.0 View workout
02/03/14 10,827m 49:35.4 2:17.4 View workout
02/03/14 4,350m 21:20.9 2:27.2 View workout
02/02/14 12,000m 55:08.3 2:17.8 View workout
02/02/14 4,435m 20:44.3 2:20.2 View workout
02/01/14 9,691m 44:33.0 2:17.9 View workout
02/01/14 4,394m 21:19.7 2:25.6 View workout
01/31/14 10,825m 49:48.0 2:18.0 View workout
01/31/14 4,597m 22:15.0 2:25.2 View workout
01/30/14 10,844m 49:00.4 2:15.5 View workout
01/30/14 2,694m 12:48.6 2:22.6 View workout
01/29/14 12,609m 1:00:00.0 2:22.7 View workout
01/28/14 10,000m 44:11.3 2:12.5 View workout
01/28/14 3,218m 15:00.0 2:19.8 View workout
01/27/14 3,402m 15:00.0 2:12.2 View workout