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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bernie Shiao

Log

Date Distance Time Pace Comments Action
01/08/14 8,122m 36:00.0 2:12.9 View workout
01/08/14 2,000m 10:08.3 2:32.0 View workout
01/06/14 10,430m 48:00.0 2:18.0 View workout
01/05/14 13,183m 1:00:00.0 2:16.5 View workout
01/04/14 12,948m 1:00:00.0 2:19.0 View workout
01/03/14 10,703m 48:00.0 2:14.5 View workout
01/02/14 10,524m 48:00.0 2:16.8 View workout
01/01/14 10,559m 48:00.0 2:16.3 View workout
12/31/13 5,435m 24:00.0 2:12.4 View workout
12/31/13 10,546m 48:00.0 2:16.5 View workout
12/30/13 7,792m 36:00.0 2:18.6 View workout
12/29/13 8,177m 36:00.0 2:12.0 View workout
12/28/13 12,837m 1:00:00.0 2:20.2 View workout
12/27/13 13,099m 1:00:00.0 2:17.4 View workout
12/26/13 13,431m 1:00:00.0 2:14.0 View workout
12/25/13 13,160m 1:00:00.0 2:16.7 View workout
12/24/13 10,686m 48:00.0 2:14.7 View workout
12/23/13 7,769m 36:00.0 2:19.0 View workout
12/22/13 10,827m 48:00.0 2:13.0 View workout
12/21/13 10,897m 48:00.0 2:12.1 View workout