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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bernie Shiao

Log

Date Distance Time Pace Comments Action
10/31/13 3,362m 15:00.0 2:13.8 View workout
10/29/13 6,986m 30:00.0 2:08.8 View workout
10/29/13 3,294m 15:00.0 2:16.6 View workout
10/25/13 7,085m 30:00.0 2:07.0 View workout
10/25/13 2,237m 10:00.0 2:14.1 View workout
10/24/13 7,272m 30:00.0 2:03.7 View workout
10/24/13 3,363m 15:00.0 2:13.8 View workout
10/22/13 7,043m 30:00.0 2:07.7 View workout
10/18/13 6,726m 30:00.0 2:13.8 View workout
09/26/13 7,203m 30:00.0 2:04.9 View workout
09/26/13 2,157m 10:00.0 2:19.0 View workout
09/25/13 6,985m 30:00.0 2:08.8 View workout
09/24/13 7,102m 30:00.0 2:06.7 View workout
09/24/13 2,155m 10:00.0 2:19.2 View workout
09/23/13 6,987m 30:00.0 2:08.8 View workout
09/17/13 6,935m 30:00.0 2:09.7 View workout
09/08/13 6,727m 30:00.0 2:13.7 View workout
09/03/13 6,938m 30:00.0 2:09.7 View workout
08/26/13 7,060m 30:00.0 2:07.4 View workout
08/25/13 7,102m 30:00.0 2:06.7 View workout