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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bernie Shiao

Log

Date Distance Time Pace Comments Action
06/24/13 13,370m 1:02:00.0 2:19.1 View workout
06/23/13 5,000m 21:22.9 2:08.2 View workout
06/21/13 14,908m 1:00:00.0 2:00.7 View workout
06/19/13 14,544m 1:00:00.0 2:03.7 View workout
06/18/13 13,309m 1:00:00.0 2:15.2 View workout
06/17/13 3,556m 15:00.0 2:06.5 View workout
06/17/13 7,112m 30:00.0 2:06.5 View workout
06/15/13 4,666m 20:00.0 2:08.5 View workout
06/14/13 6,648m 28:00.0 2:06.3 View workout
06/13/13 14,034m 1:00:00.0 2:08.2 View workout
06/11/13 13,511m 1:00:00.0 2:13.2 View workout
06/10/13 7,172m 30:00.0 2:05.4 View workout
06/09/13 416m 2:00.0 2:24.2 View workout
06/09/13 6,668m 30:00.0 2:14.9 View workout
06/09/13 467m 2:00.0 2:08.4 View workout
06/09/13 500m 2:06.8 2:06.8 View workout
06/09/13 100m 0:27.7 2:18.5 View workout
06/09/13 500m 2:04.0 2:04.0 View workout
06/09/13 100m 0:27.8 2:19.0 View workout
06/09/13 100m 0:27.6 2:18.0 View workout