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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bernie Shiao

Log

Date Distance Time Pace Comments Action
08/18/13 6,986m 30:00.0 2:08.8 View workout
08/16/13 4,448m 20:00.0 2:14.8 View workout
08/02/13 7,110m 30:00.0 2:06.5 View workout
08/01/13 6,986m 30:00.0 2:08.8 View workout
07/28/13 11,163m 53:30.9 2:23.8 View workout
07/23/13 7,073m 30:00.0 2:07.2 View workout
07/23/13 7,074m 30:00.0 2:07.2 View workout
07/12/13 14,425m 1:00:00.0 2:04.7 View workout
07/12/13 1,088m 5:00.0 2:17.8 View workout
07/08/13 7,006m 30:00.0 2:08.4 View workout
07/07/13 411m 2:00.0 2:25.9 View workout
07/07/13 4,495m 20:00.0 2:13.4 View workout
07/07/13 433m 2:00.0 2:18.5 View workout
07/07/13 4,496m 20:00.0 2:13.4 View workout
07/04/13 15,734m 1:15:00.0 2:23.0 View workout
07/02/13 1,178m 6:13.2 2:38.4 View workout
07/01/13 13,896m 1:00:00.0 2:09.5 View workout
06/29/13 4,752m 20:00.0 2:06.2 View workout
06/28/13 13,907m 1:01:36.5 2:12.9 View workout
06/26/13 14,192m 1:00:00.0 2:06.8 View workout