Bernie Shiao

Log

Date Distance Time Pace Comments Action
10/29/13 3,294m 15:00.0 2:16.6 View workout
10/25/13 7,085m 30:00.0 2:07.0 View workout
10/25/13 2,237m 10:00.0 2:14.1 View workout
10/24/13 7,272m 30:00.0 2:03.7 View workout
10/24/13 3,363m 15:00.0 2:13.8 View workout
10/22/13 7,043m 30:00.0 2:07.7 View workout
10/18/13 6,726m 30:00.0 2:13.8 View workout
09/26/13 7,203m 30:00.0 2:04.9 View workout
09/26/13 2,157m 10:00.0 2:19.0 View workout
09/25/13 6,985m 30:00.0 2:08.8 View workout
09/24/13 7,102m 30:00.0 2:06.7 View workout
09/24/13 2,155m 10:00.0 2:19.2 View workout
09/23/13 6,987m 30:00.0 2:08.8 View workout
09/17/13 6,935m 30:00.0 2:09.7 View workout
09/08/13 6,727m 30:00.0 2:13.7 View workout
09/03/13 6,938m 30:00.0 2:09.7 View workout
08/26/13 7,060m 30:00.0 2:07.4 View workout
08/25/13 7,102m 30:00.0 2:06.7 View workout
08/18/13 6,986m 30:00.0 2:08.8 View workout
08/16/13 4,448m 20:00.0 2:14.8 View workout