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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bernie Shiao

Log

Date Distance Time Pace Comments Action
01/20/14 6,602m 30:00.0 2:16.3 View workout
01/19/14 13,045m 1:00:00.0 2:17.9 View workout
01/18/14 9,540m 44:38.5 2:20.3 View workout
01/17/14 8,386m 38:10.7 2:16.5 View workout
01/17/14 5,830m 28:25.5 2:26.2 View workout
01/16/14 9,672m 43:50.0 2:15.9 View workout
01/16/14 4,673m 22:06.5 2:21.9 View workout
01/15/14 6,038m 27:44.3 2:17.8 View workout
01/15/14 5,000m 24:46.9 2:28.6 View workout
01/14/14 9,458m 43:20.8 2:17.4 View workout
01/14/14 5,133m 25:03.0 2:26.4 View workout
01/13/14 7,500m 34:21.8 2:17.4 View workout
01/13/14 5,000m 24:33.9 2:27.3 View workout
01/12/14 5,000m 22:09.8 2:12.9 View workout
01/12/14 5,000m 23:48.2 2:22.8 View workout
01/11/14 5,000m 21:53.8 2:11.3 View workout
01/11/14 5,000m 24:25.0 2:26.5 View workout
01/10/14 9,235m 41:53.7 2:16.0 View workout
01/10/14 2,000m 9:47.9 2:26.9 View workout
01/09/14 5,184m 24:00.0 2:18.8 View workout