Sign Up
10,880,758
Lifetime Meters
618,201
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Bernie Shiao

Log

Date Distance Time Pace Comments Action
01/14/14 9,458m 43:20.8 2:17.4 View workout
01/14/14 5,133m 25:03.0 2:26.4 View workout
01/13/14 7,500m 34:21.8 2:17.4 View workout
01/13/14 5,000m 24:33.9 2:27.3 View workout
01/12/14 5,000m 22:09.8 2:12.9 View workout
01/12/14 5,000m 23:48.2 2:22.8 View workout
01/11/14 5,000m 21:53.8 2:11.3 View workout
01/11/14 5,000m 24:25.0 2:26.5 View workout
01/10/14 9,235m 41:53.7 2:16.0 View workout
01/10/14 2,000m 9:47.9 2:26.9 View workout
01/09/14 5,184m 24:00.0 2:18.8 View workout
01/08/14 8,122m 36:00.0 2:12.9 View workout
01/08/14 2,000m 10:08.3 2:32.0 View workout
01/06/14 10,430m 48:00.0 2:18.0 View workout
01/05/14 13,183m 1:00:00.0 2:16.5 View workout
01/04/14 12,948m 1:00:00.0 2:19.0 View workout
01/03/14 10,703m 48:00.0 2:14.5 View workout
01/02/14 10,524m 48:00.0 2:16.8 View workout
01/01/14 10,559m 48:00.0 2:16.3 View workout
12/31/13 5,435m 24:00.0 2:12.4 View workout