Bernie Shiao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/31/14 | 49:48.0 | 10,825m | 2:18.0 | RowErg | View workout | |
| 01/31/14 | 22:15.0 | 4,597m | 2:25.2 | SkiErg | View workout | |
| 01/30/14 | 49:00.4 | 10,844m | 2:15.5 | RowErg | View workout | |
| 01/30/14 | 12:48.6 | 2,694m | 2:22.6 | SkiErg | View workout | |
| 01/29/14 | 1:00:00.0 | 12,609m | 2:22.7 | RowErg | View workout | |
| 01/28/14 | 44:11.3 | 10,000m | 2:12.5 | RowErg | View workout | |
| 01/28/14 | 15:00.0 | 3,218m | 2:19.8 | SkiErg | View workout | |
| 01/27/14 | 15:00.0 | 3,402m | 2:12.2 | SkiErg | View workout | |
| 01/27/14 | 15:00.0 | 3,399m | 2:12.3 | RowErg | View workout | |
| 01/25/14 | 1:00:00.0 | 12,488m | 2:24.1 | RowErg | View workout | |
| 01/25/14 | 30:00.0 | 6,162m | 2:26.0 | SkiErg | View workout | |
| 01/24/14 | 22:49.7 | 5,000m | 2:16.9 | RowErg | View workout | |
| 01/24/14 | 23:32.9 | 5,100m | 2:18.5 | SkiErg | View workout | |
| 01/23/14 | 22:48.9 | 5,000m | 2:16.8 | RowErg | View workout | |
| 01/23/14 | 30:00.0 | 6,211m | 2:24.9 | SkiErg | View workout | |
| 01/22/14 | 15:00.0 | 3,281m | 2:17.1 | RowErg | View workout | |
| 01/22/14 | 15:00.0 | 3,312m | 2:15.8 | SkiErg | View workout | |
| 01/21/14 | 15:00.0 | 3,277m | 2:17.3 | RowErg | View workout | |
| 01/21/14 | 30:00.0 | 6,127m | 2:26.8 | SkiErg | View workout | |
| 01/20/14 | 30:00.0 | 6,602m | 2:16.3 | RowErg | View workout | |
| 01/19/14 | 1:00:00.0 | 13,045m | 2:17.9 | RowErg | View workout | |
| 01/18/14 | 44:38.5 | 9,540m | 2:20.3 | RowErg | View workout | |
| 01/17/14 | 38:10.7 | 8,386m | 2:16.5 | RowErg | View workout | |
| 01/17/14 | 28:25.5 | 5,830m | 2:26.2 | SkiErg | View workout | |
| 01/16/14 | 43:50.0 | 9,672m | 2:15.9 | RowErg | View workout |