Sign Up
10,511,091
Lifetime Meters
248,534
Season Meters

Last 30 Days Activity

Latest Challenges

View Challenges

Concept2 Blog

May 17 Juneteenth Challenge 2024
May 15 Concept2 Compatible Apps: Try Aviron
May 10 It's Time to Learn to Row!
May 8 Join Us for the 2024 BikeErg World Sprints

Bernie Shiao

Log

Date Distance Time Pace Comments Action
12/04/12 10,521m 47:45.0 2:16.1

early morning row, 4:45am

 View workout
12/02/12 15,026m 1:07:11.0 2:14.1 View workout
12/01/12 5,021m 22:22.0 2:13.6 View workout
11/30/12 9,140m 40:06.0 2:11.6 View workout
01/01/10 2,020m 9:18.8 2:18.3 View workout
01/20/09 4,584m 20:06.0 2:11.5

just a quick row, plan to do more of these, 15 minutes minimum, or maybe 10 who knows.

 View workout
01/16/09 7,147m 30:07.9 2:06.4

first time rowing since march 8, 2008

 View workout
11/28/03 15,046m 1:00:12.0 2:00.0

1st day of holiday challenge for me

 View workout
12/23/01 12,096m 1:00:10.0 2:29.2 View workout
12/21/01 13,150m 1:00:07.0 2:17.1 View workout
12/20/01 9,744m 45:07.0 2:18.9 View workout
12/19/01 12,063m 1:00:05.0 2:29.4 View workout
12/18/01 6,038m 30:06.0 2:29.5 View workout
12/17/01 11,820m 1:00:05.0 2:32.4 View workout
12/15/01 12,577m 1:00:06.9 2:23.3 View workout
12/14/01 12,502m 1:00:06.0 2:24.2 View workout
12/14/01 10,024m 47:02.0 2:20.7 View workout
12/13/01 17,008m 1:22:06.0 2:24.8 View workout
12/11/01 12,275m 1:00:07.0 2:26.9 View workout
12/10/01 15,026m 1:15:07.0 2:29.9 View workout