Frances Angulo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/16/25 | 2500m | 15:01.8 | 3:00.3 | RowErg | View workout | |
| 07/15/25 | 1:14 | 258m | 2:24.7 | RowErg | View workout | |
| 07/15/25 | 5000m | 25:10.1 | 2:31.0 | RowErg | View workout | |
| 07/15/25 | 12x150m/2:00r | 6:17.0 | 1:44.7 | RowErg | View workout | |
| 07/15/25 | 10:00 | 2,020m | 2:28.5 | RowErg | View workout | |
| 07/14/25 | 5000m | 23:32.6 | 2:21.2 | RowErg | View workout | |
| 07/13/25 | 5000m | 24:54.2 | 2:29.4 | RowErg | View workout | |
| 07/13/25 | 6x600m/2:30r | 14:10.2 | 1:58.0 | RowErg | View workout | |
| 07/13/25 | 12:00 | 1,951m | 3:04.5 | RowErg | View workout | |
| 07/12/25 | 30:00 | 6,200m | 2:25.1 | RowErg | View workout | |
| 07/12/25 | 0:57 | 238m | 2:00.3 | RowErg | View workout | |
| 07/12/25 | 1x600m/2:30r | 2:16.2 | 1:53.5 | RowErg | View workout | |
| 07/12/25 | 12:00 | 2,327m | 2:34.7 | RowErg | View workout | |
| 07/11/25 | 5000m | 24:25.9 | 2:26.5 | RowErg | View workout | |
| 07/10/25 | 5000m | 24:38.4 | 2:27.8 | RowErg | View workout | |
| 07/09/25 | 10000m | 48:57.3 | 2:26.8 | RowErg | View workout | |
| 07/09/25 | 8:00 | 1,587m | 2:31.2 | RowErg | View workout | |
| 07/08/25 | 5000m | 24:39.2 | 2:27.9 | RowErg | View workout | |
| 07/08/25 | v400m/4:00r...4 | 1,000m | 1:42.9 | RowErg | View workout | |
| 07/08/25 | 10:00 | 1,902m | 2:37.7 | RowErg | View workout | |
| 07/07/25 | 5000m | 24:37.6 | 2:27.7 | RowErg | View workout | |
| 07/05/25 | 10000m | 47:58.8 | 2:23.9 | RowErg | View workout | |
| 07/04/25 | 8x500m/2:10r | 16:38.0 | 2:04.7 | RowErg | View workout | |
| 07/04/25 | 10:00 | 2,017m | 2:28.7 | RowErg | View workout | |
| 07/03/25 | 45:00 | 9,183m | 2:27.0 | RowErg | View workout |