Frances Angulo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/07/25 | 7000m | 32:29.3 | 2:19.2 | RowErg | View workout | |
| 04/06/25 | 6000m | 28:32.5 | 2:22.7 | RowErg | View workout | |
| 04/05/25 | 5000m | 22:27.4 | 2:14.7 | RowErg | View workout | |
| 04/04/25 | 4000m | 18:43.5 | 2:20.4 | RowErg | View workout | |
| 04/03/25 | 3000m | 13:50.1 | 2:18.3 | RowErg | View workout | |
| 04/02/25 | 2000m | 9:05.7 | 2:16.4 | RowErg | View workout | |
| 04/01/25 | 5000m | 23:19.0 | 2:19.9 | RowErg | View workout | |
| 03/31/25 | 5000m | 22:35.9 | 2:15.5 | RowErg | View workout | |
| 03/28/25 | 45:17 | 11,676m | 3:52.7 | BikeErg | View workout | |
| 03/27/25 | 5000m | 22:24.7 | 2:14.4 | RowErg | View workout | |
| 03/25/25 | 5000m | 23:15.4 | 2:19.5 | RowErg | View workout | |
| 03/23/25 | 25:00 | 5,198m | 2:24.2 | RowErg | View workout | |
| 03/22/25 | 10000m | 48:14.0 | 2:24.7 | RowErg | View workout | |
| 03/20/25 | 5000m | 22:49.5 | 2:16.9 | RowErg | View workout | |
| 03/19/25 | 5000m | 22:42.4 | 2:16.2 | RowErg | View workout | |
| 03/18/25 | 5000m | 22:46.5 | 2:16.6 | RowErg | View workout | |
| 03/11/25 | 5000m | 23:44.8 | 2:22.4 | RowErg | View workout | |
| 03/06/25 | v5:00/2:00r...11 | 10,994m | 2:15.2 | RowErg | View workout | |
| 03/05/25 | 5000m | 23:43.9 | 2:22.3 | RowErg | View workout | |
| 03/04/25 | 5000m | 23:22.7 | 2:20.2 | RowErg | View workout | |
| 03/03/25 | 5000m | 23:36.4 | 2:21.6 | RowErg | View workout | |
| 03/02/25 | 10000m | 48:18.9 | 2:24.9 | RowErg | View workout | |
| 02/28/25 | 5000m | 24:18.6 | 2:25.8 | RowErg | View workout | |
| 02/20/25 | 20:00 | 3,939m | 2:32.3 | RowErg | View workout | |
| 02/20/25 | 4x500m/2:00r | 7:51.7 | 1:57.9 | RowErg | View workout |