Frances Angulo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/19/25 | 5000m | 24:18.7 | 2:25.8 | RowErg | View workout | |
| 09/19/25 | v2:00/0:20r...3 | 987m | 1:51.4 | RowErg | View workout | |
| 09/18/25 | v5000m/4:00r...2 | 10,000m | 2:20.9 | RowErg | View workout | |
| 09/17/25 | 5000m | 24:05.2 | 2:24.5 | RowErg | View workout | |
| 09/17/25 | 1:23 | 314m | 2:12.8 | RowErg | View workout | |
| 09/17/25 | v150m/3:00r...12 | 1,800m | 1:41.6 | RowErg | View workout | |
| 09/17/25 | 12:00 | 2,015m | 2:58.6 | RowErg | View workout | |
| 09/16/25 | 5000m | 23:59.5 | 2:23.9 | RowErg | View workout | |
| 09/15/25 | 5000m | 23:35.3 | 2:21.5 | RowErg | View workout | |
| 09/12/25 | 1:00:00 | 12,027m | 2:29.6 | RowErg | View workout | |
| 09/11/25 | 5000m | 24:14.1 | 2:25.4 | RowErg | View workout | |
| 09/11/25 | v500m/2:30r...8 | 4,000m | 1:57.5 | RowErg | View workout | |
| 09/11/25 | 12:00 | 2,241m | 2:40.6 | RowErg | View workout | |
| 09/10/25 | 10000m | 46:45.8 | 2:20.2 | RowErg | View workout | |
| 09/09/25 | 5000m | 23:57.7 | 2:23.7 | RowErg | View workout | |
| 09/09/25 | v200m/4:00r...8 | 1,600m | 1:43.2 | RowErg | View workout | |
| 09/09/25 | 12:00 | 2,221m | 2:42.0 | RowErg | View workout | |
| 09/09/25 | 0:26 | 37m | 5:58.1 | RowErg | View workout | |
| 09/05/25 | 30:00 | 10,233m | 2:55.9 | BikeErg | View workout | |
| 09/05/25 | v750m/3:30r...5 | 3,750m | 1:58.1 | RowErg | View workout | |
| 09/05/25 | 12:00 | 2,042m | 2:56.2 | RowErg | View workout | |
| 09/04/25 | v300m/4:00r...4 | 1,200m | 1:45.1 | RowErg | View workout | |
| 09/04/25 | 12:00 | 2,179m | 2:45.2 | RowErg | View workout | |
| 09/03/25 | v20:00/4:00r...2 | 8,512m | 2:20.9 | RowErg | View workout | |
| 08/31/25 | 21:00 | 4,939m | 2:07.5 | RowErg | View workout |