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Frances Angulo

Log

Date Workout Score Ave Comments Action
10/21/24 4x1000m/5:00r 16:22.0 2:02.7 View workout
10/20/24 1:01:18 24,968m 2:27.3 View workout
10/17/24 v2000m/5:00r...4 8,000m 2:07.9 View workout
10/15/24 v250m/1:30r...7 4,000m 2:01.2 View workout
10/11/24 5000m 21:22.2 2:08.2 View workout
10/10/24 v1500m/5:00r...5 7,500m 2:06.1 View workout
10/07/24 v500m/3:30r...8 4,000m 2:00.0 View workout
10/04/24 5000m 21:36.7 2:09.6 View workout
10/03/24 v3000m/5:00r...3 7,500m 2:08.4 View workout
09/27/24 5000m 21:44.9 2:10.4 View workout
09/26/24 4x2000m/5:00r 34:29.9 2:09.3 View workout
09/23/24 v250m/1:30r...7 4,000m 2:00.3 View workout
09/21/24 5000m 22:00.0 2:12.0 View workout
09/20/24 5x1500m/5:00r 31:45.0 2:07.0 View workout
09/18/24 45:00 9,691m 2:19.3 View workout
09/17/24 8x500m/3:30r 16:19.0 2:02.3 View workout
08/10/24 v10:00/r...8 8,919m 2:14.5 View workout
07/31/24 30:00 6,675m 2:14.8 View workout
07/29/24 1:00 301m 1:39.6 View workout
07/28/24 40:00 7,849m 2:32.8 View workout
07/27/24 500m 1:42.4 1:42.4 View workout
07/24/24 7:03 1,453m 2:25.8 View workout
07/24/24 1000m 3:42.0 1:51.0 View workout
07/22/24 4x12:00/2:00r 10,537m 2:16.6 View workout
07/20/24 6x3:00/2:00r 4,254m 2:06.9 View workout