Frances Angulo

Log

Date Workout Score Ave Comments Action
03/23/25 25:00 5,198m 2:24.2 View workout
03/22/25 10000m 48:14.0 2:24.7 View workout
03/20/25 5000m 22:49.5 2:16.9 View workout
03/19/25 5000m 22:42.4 2:16.2 View workout
03/18/25 5000m 22:46.5 2:16.6 View workout
03/11/25 5000m 23:44.8 2:22.4 View workout
03/06/25 v5:00/2:00r...11 10,994m 2:15.2 View workout
03/05/25 5000m 23:43.9 2:22.3 View workout
03/04/25 5000m 23:22.7 2:20.2 View workout
03/03/25 5000m 23:36.4 2:21.6 View workout
03/02/25 10000m 48:18.9 2:24.9 View workout
02/28/25 5000m 24:18.6 2:25.8 View workout
02/20/25 20:00 3,939m 2:32.3 View workout
02/20/25 4x500m/2:00r 7:51.7 1:57.9 View workout
02/19/25 1:00:00 24,088m 2:29.4 View workout
02/18/25 2:06 940m 2:14.5 View workout
02/18/25 v750m/3:00r...4 4,379m 2:09.8 View workout
02/17/25 30:00 6,562m 2:17.1 View workout
02/14/25 v10:00/4:00r...5 5,580m 2:19.2 View workout
02/10/25 10x100m/4:00r 3:11.8 1:35.9 View workout
02/08/25 v10:00/5:00r...8 9,222m 2:17.8 View workout
02/06/25 v1500m/5:00r...2 2,500m 2:02.9 View workout
02/04/25 v300m/4:00r...4 900m 1:40.7 View workout
01/27/25 8x250m/1:00r 7:46.2 1:56.5 View workout
01/27/25 10:00 1,887m 2:38.9

10 min warm up

View workout