Concept2 Logbook | Log for Nils Rune Rolland

Nils Rune Rolland

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/04/11	2,291m	10:36.9	2:19.0	RowErg	Hwt	none	View workout
11/04/11	13,544m	1:00:00.0	2:12.9	RowErg	Hwt	none	View workout
11/04/11	2,518m	11:34.8	2:17.9	RowErg	Hwt	none	View workout
11/03/11	536m	2:38.7	2:28.0	RowErg	Hwt	none	View workout
11/03/11	2,356m	11:05.9	2:21.3	RowErg	Hwt	none	View workout
11/03/11	13,914m	1:00:00.0	2:09.3	RowErg	Hwt	none	View workout
11/03/11	2,268m	10:15.8	2:15.7	RowErg	Hwt	none	View workout
11/02/11	2,558m	12:07.7	2:22.2	RowErg	Hwt	none	View workout
11/02/11	13,349m	1:00:00.0	2:14.8	RowErg	Hwt	none	View workout
11/02/11	2,250m	10:00.0	2:13.3	RowErg	Hwt	none	View workout
11/01/11	2,144m	10:05.1	2:21.1	RowErg	Hwt	none	View workout
11/01/11	13,604m	1:00:00.0	2:12.3	RowErg	Hwt	none	View workout
11/01/11	2,245m	10:05.6	2:14.8	RowErg	Hwt	none	View workout
09/02/11	2,320m	10:36.5	2:17.1	RowErg	Hwt	none	View workout
09/02/11	14,471m	1:00:00.0	2:04.3	RowErg	Hwt	none	View workout
09/02/11	1,267m	5:29.3	2:09.9	RowErg	Hwt	none	View workout
08/31/11	2,154m	10:06.5	2:20.7	RowErg	Hwt	none	View workout
08/31/11	14,331m	1:00:00.0	2:05.6	RowErg	Hwt	none	View workout
08/31/11	2,117m	9:21.3	2:12.5	RowErg	Hwt	none	View workout
08/30/11	2,145m	10:53.0	2:32.2	RowErg	Hwt	none	View workout

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