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Nils Rune Rolland

Log

Date Distance Time Pace Comments Action
10/27/24 21,097m 1:29:18.8 2:07.0

Rowed on EXR: Half marathon C2 - Half marathon

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10/27/24 3,420m 15:46.9 2:18.4

Rowed on EXR: EXR | Just Row on EXR World

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10/24/24 14,080m 1:00:00.0 2:07.8 View workout
10/22/24 13,250m 1:00:05.0 2:16.0 View workout
10/21/24 10,714m 50:00.0 2:20.0 View workout
10/20/24 13,125m 1:00:00.0 2:17.1 View workout
10/20/24 3,052m 15:00.0 2:27.4 View workout
10/18/24 4,425m 20:34.0 2:19.4 View workout
10/18/24 3,147m 15:07.0 2:24.1 View workout
10/17/24 18,618m 1:30:18.0 2:25.5 View workout
10/16/24 6,237m 33:32.0 2:41.2 View workout
10/16/24 26,200m 2:00:00.0 2:17.4 View workout
10/13/24 2,526m 11:37.0 2:17.9 View workout
10/13/24 10,550m 46:00.0 2:10.8 View workout
10/12/24 32,522m 2:32:38.4 2:20.8

Rowed on EXR: Good morning :-)

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10/11/24 10,245m 34:07.4 1:39.9

Rowed on EXR: EXR | Just Row on Bled

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10/10/24 20,296m 1:35:56.0 2:21.8

Rowed on EXR: India boot camp 3

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10/10/24 1,070m 5:00.0 2:20.1 View workout
10/09/24 13,366m 1:01:18.5 2:17.6

Rowed on EXR: Charles River

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10/09/24 2,511m 11:26.0 2:16.5 View workout