Nils Rune Rolland
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/10/23 |
1,259m |
6:16.9 |
2:29.6 |
RowErg |
Hwt |
View workout
|
07/02/23 |
2,155m |
12:29.0 |
2:53.7 |
RowErg |
Hwt |
View workout
|
07/02/23 |
10,000m |
46:26.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
07/02/23 |
1,114m |
5:52.9 |
2:38.3 |
RowErg |
Hwt |
View workout
|
06/25/23 |
2,133m |
11:54.0 |
2:47.3 |
RowErg |
Hwt |
View workout
|
06/25/23 |
10,000m |
45:11.3 |
2:15.5 |
RowErg |
Hwt |
View workout
|
06/25/23 |
1,124m |
5:19.5 |
2:22.1 |
RowErg |
Hwt |
View workout
|
05/23/23 |
513m |
3:12.1 |
3:07.2 |
RowErg |
Hwt |
View workout
|
05/23/23 |
10,016m |
46:04.5 |
2:18.0 |
RowErg |
Hwt |
View workout
|
05/23/23 |
112m |
0:46.7 |
3:28.4 |
RowErg |
Hwt |
View workout
|
02/10/22 |
10,119m |
47:45.5 |
2:21.5 |
RowErg |
Hwt |
View workout
|
02/09/22 |
1,016m |
6:14.0 |
3:04.0 |
RowErg |
Hwt |
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|
02/09/22 |
13,985m |
1:00:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
02/09/22 |
1,263m |
6:10.3 |
2:26.5 |
RowErg |
Hwt |
View workout
|
02/06/22 |
15,015m |
1:11:28.7 |
2:22.8 |
RowErg |
Hwt |
View workout
|
02/06/22 |
1,261m |
6:49.5 |
2:42.3 |
RowErg |
Hwt |
View workout
|
02/05/22 |
528m |
3:11.8 |
3:01.6 |
RowErg |
Hwt |
View workout
|
02/05/22 |
10,000m |
42:43.8 |
2:08.1 |
RowErg |
Hwt |
View workout
|
02/05/22 |
1,265m |
6:27.5 |
2:33.1 |
RowErg |
Hwt |
View workout
|
02/04/22 |
15,372m |
1:15:08.6 |
2:26.6 |
RowErg |
Hwt |
View workout
|