Nils Rune Rolland
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/21 |
6m |
0:04.7 |
6:31.6 |
RowErg |
Hwt |
View workout
|
09/30/21 |
1,014m |
5:54.7 |
2:54.9 |
RowErg |
Hwt |
View workout
|
09/30/21 |
10,000m |
47:53.5 |
2:23.6 |
RowErg |
Hwt |
View workout
|
09/30/21 |
1,028m |
5:08.4 |
2:30.0 |
RowErg |
Hwt |
View workout
|
08/03/21 |
6,607m |
30:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
08/03/21 |
21m |
0:12.7 |
5:02.3 |
RowErg |
Hwt |
View workout
|
05/21/20 |
187m |
1:26.8 |
3:52.0 |
RowErg |
Hwt |
View workout
|
05/21/20 |
14,136m |
1:00:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
05/21/20 |
2,512m |
11:26.6 |
2:16.6 |
RowErg |
Hwt |
View workout
|
05/02/20 |
4,084m |
19:42.4 |
2:24.7 |
RowErg |
Hwt |
View workout
|
05/02/20 |
10,000m |
42:22.6 |
2:07.1 |
RowErg |
Hwt |
View workout
|
05/02/20 |
1,620m |
7:37.6 |
2:21.2 |
RowErg |
Hwt |
View workout
|
05/01/20 |
514m |
2:43.5 |
2:39.0 |
RowErg |
Hwt |
View workout
|
05/01/20 |
1,266m |
5:59.8 |
2:22.1 |
RowErg |
Hwt |
View workout
|
05/01/20 |
21,097m |
1:27:05.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
05/01/20 |
2,138m |
10:05.8 |
2:21.6 |
RowErg |
Hwt |
View workout
|
04/29/20 |
251m |
1:35.1 |
3:09.4 |
RowErg |
Hwt |
View workout
|
04/29/20 |
14,586m |
1:00:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
04/27/20 |
10,263m |
45:18.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
04/15/20 |
518m |
3:50.7 |
3:42.6 |
RowErg |
Hwt |
View workout
|