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Nils Rune Rolland

Log

Date Distance Time Pace Comments Action
07/06/24 2,544m 14:12.1 2:47.4

Rowed on EXR: EXR | Just Row on Lake EXR

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07/06/24 10,033m 42:55.9 2:08.3

Rowed on EXR: EXR | Just Row on Bled

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07/06/24 2,182m 10:30.9 2:24.5

Rowed on EXR: EXR | Just Row on Lake EXR

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07/05/24 12,098m 1:01:10.6 2:31.7

Rowed on EXR: EXR | Just Row in Henley

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07/05/24 1,528m 7:30.0 2:27.2

Rowed on EXR: EXR | Just Row on Bled

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07/03/24 15,008m 1:12:40.9 2:25.2

Rowed on EXR: EXR | Above and Below 2 in Boston - Above and Below 2

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07/02/24 1,625m 8:53.3 2:44.0

Rowed on EXR: EXR | Just Row on Bled

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07/02/24 14,526m 1:07:36.3 2:19.6

Rowed on EXR: EXR | Just Row in Boston

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06/30/24 1,777m 9:33.0 2:41.2

Rowed on EXR: EXR | Just Row on Lake EXR

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06/30/24 2,219m 11:06.1 2:30.0

Rowed on EXR: EXR | Just Row on Lake EXR

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06/30/24 10,415m 51:14.7 2:27.6

Rowed on EXR: EXR | Just Row in Henley

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06/30/24 1,636m 7:34.7 2:18.9

Rowed on EXR: EXR | Just Row on Lake EXR

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06/15/24 612m 3:43.2 3:02.3

Rowed on EXR: Shark Attack

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06/15/24 11,009m 52:12.5 2:22.2

Rowed on EXR: EXR | Endurance with sprints in Henley - Endurance with sprints

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06/15/24 1,530m 7:43.5 2:31.4

Rowed on EXR: EXR | Just Row on Bled

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06/11/24 20,546m 1:38:19.3 2:23.5

Rowed on EXR: EXR | Just Row in Boston

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06/09/24 3,628m 17:44.7 2:26.7

Rowed on EXR: Rowing On The Edge 2024-06-09

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06/09/24 10,437m 49:58.3 2:23.6

Rowed on EXR: Aerobic Capacity 2

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06/02/24 21,518m 1:45:37.0 2:27.2

Rowed on EXR: Boston Loop 2024-06-02

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06/01/24 2,518m 12:51.2 2:33.1

Rowed on EXR: Déjà Vu 2024-06-01

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