Nils Rune Rolland

Log

Date Workout Score Ave Comments Action
02/04/25 10000m 40:11.7 2:00.5

Rowed on EXR: EXR | 10 kilometer in Boston - 10 kilometer

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02/04/25 15:45 3,526m 2:14.0

Rowed on EXR: EXR | Just Row in Boston

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02/03/25 21:02 4,517m 2:19.7 View workout
02/03/25 15:57 3,518m 2:16.1 View workout
02/03/25 20:24 4,111m 2:28.8 View workout
02/03/25 15:31 3,519m 2:12.3 View workout
02/01/25 5:09:00.0 40,500m 3:48.8 View workout
01/30/25 30:20 6,610m 2:17.7

Rowed on EXR: EXR | Just Row on EXR World

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01/30/25 1:03:18 15,005m 2:06.5

Rowed on EXR: EXR | Just Row in Boston

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01/30/25 6:04 1,320m 2:18.1

Rowed on EXR: EXR | Just Row on EXR World

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01/29/25 1:32:00 21,019m 2:11.3

Rowed on EXR: EXR | Just Row in Boston

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01/28/25 1:17:27 18,024m 2:08.9

Rowed on EXR: EXR | Just Row in Boston

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01/27/25 1:01:06 13,650m 2:14.3

Rowed on EXR: EXR | Just Row on EXR World

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01/27/25 2000m 8:04.5 2:01.1

Rowed on EXR: EXR | 2 kilometer on EXR World - 2 kilometer

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01/27/25 12:21 2,765m 2:14.1

Rowed on EXR: EXR | Just Row on EXR World

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01/27/25 1000m 3:34.3 1:47.1

Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer

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01/27/25 5:12 1,141m 2:17.0

Rowed on EXR: EXR | Just Row on EXR World

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01/27/25 v500m/r...1 500m 1:44.9

Rowed on EXR: EXR | 500 meter in Boston - 500 meter

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01/27/25 32:21 7,520m 2:09.0

Rowed on EXR: EXR | Just Row in Boston

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01/23/25 11:44 2,520m 2:19.7

Rowed on EXR: EXR | Just Row on EXR World

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01/23/25 40:41 10,000m 2:02.0

Rowed on EXR: 10k 40:41

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01/22/25 2:00:00.0 18,890m 3:10.5 View workout
01/19/25 46:11 10,023m 2:18.2

Rowed on EXR: Relax Sunday

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01/19/25 45:33.0 5,920m 3:50.8 View workout
01/17/25 10:48 2,512m 2:08.9 View workout