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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Nils Rune Rolland

Log

Date Workout Score Ave Comments Action
12/25/24 1:30:22 21,299m 2:07.2

Rowed on EXR: Christmas burn

 View workout
12/23/24 32:36 6,507m 2:30.3 View workout
12/23/24 16:25 3,758m 2:11.1 View workout
12/21/24 36:34 7,779m 2:21.0 View workout
12/21/24 30:07 5,262m 2:51.7 View workout
12/21/24 1:02:15 15,115m 2:03.5 View workout
12/20/24 32:13 7,514m 2:08.6 View workout
12/20/24 10000m 49:25.2 2:28.2 View workout
12/20/24 16:44 3,756m 2:13.7 View workout
12/17/24 10:37.0 2,518m 2:06.4 View workout
12/17/24 39:23.3 10,000m 1:58.1 View workout
12/16/24 30:06 7,318m 2:03.4

Rowed on EXR: Home alone

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12/16/24 30:06 7,459m 2:01.0

Rowed on EXR: My RowCave full speed

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12/15/24 1:33:50 21,119m 2:13.2

Rowed on EXR: 3 months countdown to MaXIIImaal

 View workout
12/14/24 30:15 6,581m 2:17.9 View workout
12/14/24 1:01:11 10,016m 3:03.2 View workout
12/14/24 46:51 11,017m 2:07.5 View workout
12/13/24 1:17:20 17,517m 2:12.4

Rowed on EXR: TGIF

 View workout
12/08/24 30:54 7,552m 2:02.7 View workout
12/08/24 30:05 5,622m 2:40.5 View workout
12/08/24 30:00.0 6,500m 2:18.4 View workout
12/08/24 15:07.0 3,514m 2:09.0 View workout
12/07/24 11:05 2,073m 2:40.4 View workout
12/07/24 1:11:05 16,109m 2:12.3 View workout
12/07/24 21:15 4,016m 2:38.8 View workout