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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nils Rune Rolland

Log

Date Distance Time Pace Comments Action
08/30/23 10,000m 43:28.9 2:10.4 View workout
08/30/23 1,306m 6:09.0 2:21.2 View workout
08/30/23 1,268m 6:00.0 2:21.9 View workout
08/26/23 1,260m 6:35.8 2:37.0 View workout
08/26/23 21,097m 1:38:56.6 2:20.6 View workout
08/26/23 1,266m 6:26.3 2:32.5 View workout
08/24/23 1,939m 10:26.6 2:41.5 View workout
08/24/23 10,000m 42:23.9 2:07.1 View workout
08/24/23 1,141m 5:32.3 2:25.6 View workout
08/20/23 1,123m 6:16.0 2:47.4 View workout
08/20/23 13,191m 1:00:00.0 2:16.4 View workout
08/20/23 2,116m 10:39.7 2:31.1 View workout
08/06/23 1,520m 7:48.9 2:34.2 View workout
08/06/23 10,000m 44:16.8 2:12.8 View workout
08/06/23 1,549m 7:35.7 2:27.0 View workout
08/05/23 2,661m 15:09.0 2:50.8 View workout
08/05/23 13,962m 1:00:00.0 2:08.9 View workout
08/05/23 2,121m 10:44.9 2:32.0 View workout
07/26/23 3,112m 16:18.2 2:37.1 View workout
07/26/23 10,000m 45:59.1 2:17.9 View workout