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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nils Rune Rolland

Log

Date Distance Time Pace Comments Action
05/23/23 10,016m 46:04.5 2:18.0 View workout
05/23/23 112m 0:46.7 3:28.4 View workout
02/10/22 10,119m 47:45.5 2:21.5 View workout
02/09/22 1,016m 6:14.0 3:04.0 View workout
02/09/22 13,985m 1:00:00.0 2:08.7 View workout
02/09/22 1,263m 6:10.3 2:26.5 View workout
02/06/22 15,015m 1:11:28.7 2:22.8 View workout
02/06/22 1,261m 6:49.5 2:42.3 View workout
02/05/22 528m 3:11.8 3:01.6 View workout
02/05/22 10,000m 42:43.8 2:08.1 View workout
02/05/22 1,265m 6:27.5 2:33.1 View workout
02/04/22 15,372m 1:15:08.6 2:26.6 View workout
02/02/22 1,017m 6:10.2 3:02.0 View workout
02/02/22 13,601m 1:00:00.0 2:12.3 View workout
02/02/22 1,259m 6:03.5 2:24.3 View workout
01/30/22 12,856m 1:00:00.0 2:20.0 View workout
01/30/22 1,286m 6:09.3 2:23.5 View workout
01/27/22 6,719m 30:03.0 2:14.1 View workout
01/27/22 1,258m 6:11.6 2:27.6 View workout
01/25/22 34m 0:19.6 4:48.2 View workout