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Nils Rune Rolland

Log

Date Workout Score Ave Comments Action
09/24/24 11:47 2,533m 2:19.7

Rowed on EXR: EXR | Just Row on EXR World

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09/22/24 1:10:27 15,535m 2:16.0

Rowed on EXR: Count down 2d flight home

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09/21/24 1:15:46 16,307m 2:19.4

Rowed on EXR: Relax burn time

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09/21/24 10:43 2,279m 2:21.1

Rowed on EXR: EXR | Just Row on EXR World

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09/20/24 1:18:50 17,291m 2:16.7

Rowed on EXR: Wake up Vizag 🤗

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09/18/24 7:18 1,331m 2:44.8

Rowed on EXR: EXR | Just Row on Bled

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09/18/24 v1:00:00/r...1 13,386m 2:14.4

Rowed on EXR: EXR | 1 hour in Boston - 1 hour

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09/18/24 12:15 2,625m 2:20.1

Rowed on EXR: EXR | Just Row on Bled

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09/16/24 45:43 10,534m 2:10.1

Rowed on EXR: Morning row in Vizag

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09/16/24 33:16.0 7,620m 2:10.9 View workout
09/16/24 10:09.0 2,250m 2:15.3 View workout
08/31/24 42195m 3:19:18.2 2:21.7

Rowed on EXR: Volgende keer met kussentje :-) - Marathon

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08/31/24 50:52 10,514m 2:25.1

Rowed on EXR: My morning coffee :-)

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08/28/24 21097m 1:34:36.0 2:14.5

Rowed on EXR: EXR | Half marathon on EXR World - Half marathon

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08/28/24 5:51 1,268m 2:18.5

Rowed on EXR: EXR | Just Row on EXR World

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08/27/24 51:20 11,127m 2:18.4

Rowed on EXR: EXR | Just Row in Henley

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08/26/24 6:43 1,363m 2:28.0

Rowed on EXR: EXR | Just Row on Bled

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08/26/24 10:09.0 2,221m 2:17.1 View workout
08/26/24 40:58.7 10,000m 2:02.9 View workout
08/25/24 1:32:11 20,021m 2:18.1

Rowed on EXR: EXR | Just Row in Boston

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08/24/24 2:45 593m 2:19.1

Rowed on EXR: EXR | Just Row on Bled

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08/24/24 30:00 7,020m 2:08.2

Rowed on EXR: EXR | Just Row in Henley

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08/24/24 16:30 3,515m 2:20.8

Rowed on EXR: EXR | Just Row on Bled

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08/24/24 1000m 3:51.7 1:55.8

Rowed on EXR: EXR | 1 kilometer on Bled - 1 kilometer

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08/24/24 21:52 5,020m 2:10.7

Rowed on EXR: EXR | Just Row on Bled

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