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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nils Rune Rolland

Log

Date Distance Time Pace Comments Action
05/21/20 2,512m 11:26.6 2:16.6 View workout
05/02/20 4,084m 19:42.4 2:24.7 View workout
05/02/20 10,000m 42:22.6 2:07.1 View workout
05/02/20 1,620m 7:37.6 2:21.2 View workout
05/01/20 514m 2:43.5 2:39.0 View workout
05/01/20 1,266m 5:59.8 2:22.1 View workout
05/01/20 21,097m 1:27:05.6 2:03.8 View workout
05/01/20 2,138m 10:05.8 2:21.6 View workout
04/29/20 251m 1:35.1 3:09.4 View workout
04/29/20 14,586m 1:00:00.0 2:03.4 View workout
04/27/20 10,263m 45:18.9 2:12.4 View workout
04/15/20 518m 3:50.7 3:42.6 View workout
04/15/20 15,234m 1:00:00.0 1:58.1 View workout
04/15/20 2,540m 11:09.4 2:11.7 View workout
04/14/20 14,261m 1:04:37.8 2:15.9 View workout
04/13/20 1,121m 5:49.5 2:35.8 View workout
04/13/20 21,097m 1:25:15.2 2:01.2 View workout
04/13/20 3,518m 15:53.8 2:15.5 View workout
04/12/20 3,745m 18:12.6 2:25.8 View workout
04/12/20 14,906m 1:00:00.0 2:00.7 View workout