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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nils Rune Rolland

Log

Date Distance Time Pace Comments Action
04/05/20 7,121m 32:41.9 2:17.7 View workout
04/05/20 1,000m 3:37.4 1:48.7 View workout
04/05/20 1,127m 5:06.2 2:15.8 View workout
04/05/20 500m 1:37.4 1:37.4 View workout
04/05/20 100m 0:18.3 1:31.5 View workout
04/05/20 7,124m 31:51.3 2:14.1 View workout
04/04/20 15,118m 1:06:50.8 2:12.6 View workout
04/03/20 3,156m 15:09.0 2:24.0 View workout
04/03/20 10,000m 40:27.9 2:01.3 View workout
04/03/20 2,525m 11:31.3 2:16.8 View workout
04/02/20 1,115m 5:43.1 2:33.8 View workout
04/02/20 10,000m 40:07.2 2:00.3 View workout
04/01/20 3,168m 14:27.5 2:16.9 View workout
04/01/20 10,000m 43:04.4 2:09.2 View workout
03/27/20 2,124m 10:07.0 2:22.8 View workout
03/27/20 10,000m 40:40.3 2:02.0 View workout
03/27/20 1,616m 7:32.4 2:19.9 View workout
03/24/20 1,547m 7:36.5 2:27.5 View workout
03/24/20 10,000m 40:51.3 2:02.5 View workout
03/24/20 2,121m 9:28.1 2:13.9 View workout