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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nils Rune Rolland

Log

Date Distance Time Pace Comments Action
01/18/20 1,287m 6:07.7 2:22.8 View workout
01/17/20 1,458m 7:48.4 2:40.6 View workout
01/17/20 14,384m 1:00:00.0 2:05.1 View workout
01/17/20 1,263m 5:35.8 2:12.9 View workout
01/12/20 1,524m 7:46.8 2:33.1 View workout
01/12/20 21,097m 1:29:56.8 2:07.9 View workout
01/12/20 1,273m 5:45.3 2:15.6 View workout
01/01/20 507m 2:28.0 2:25.9 View workout
01/01/20 10,000m 40:39.6 2:01.9 View workout
01/01/20 1,153m 5:08.2 2:13.6 View workout
12/31/19 31,525m 2:20:15.2 2:13.4 View workout
12/31/19 140m 0:38.7 2:18.2 View workout
12/31/19 2,521m 11:43.2 2:19.4 View workout
12/30/19 2,273m 10:47.9 2:22.5 View workout
12/30/19 10,000m 39:33.6 1:58.6 View workout
12/30/19 2,518m 11:13.8 2:13.7 View workout
12/29/19 2,582m 12:07.5 2:20.8 View workout
12/29/19 21,097m 1:28:11.5 2:05.4 View workout
12/29/19 2,258m 10:30.8 2:19.6 View workout
12/28/19 421m 2:03.5 2:26.6 View workout