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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nils Rune Rolland

Log

Date Distance Time Pace Comments Action
12/28/19 114m 0:44.5 3:15.1 View workout
12/28/19 18,018m 1:21:29.0 2:15.6 View workout
12/28/19 2,126m 10:14.6 2:24.5 View workout
12/27/19 1,547m 7:20.0 2:22.2 View workout
12/27/19 10,000m 43:25.3 2:10.2 View workout
12/27/19 88m 0:25.3 2:23.7 View workout
12/26/19 11m 0:11.2 8:29.0 View workout
12/26/19 7,855m 37:47.4 2:24.3 View workout
12/26/19 21,097m 1:28:47.4 2:06.2 View workout
12/26/19 2,518m 11:21.4 2:15.3 View workout
12/24/19 1,260m 6:20.9 2:31.1 View workout
12/24/19 10,000m 46:39.9 2:19.9 View workout
12/24/19 573m 2:58.6 2:35.8 View workout
12/23/19 1,374m 6:49.6 2:29.0 View workout
12/23/19 21,097m 1:39:28.6 2:21.4 View workout
12/23/19 1,264m 6:07.6 2:25.4 View workout
12/22/19 2,113m 10:25.5 2:28.0 View workout
12/22/19 14,328m 1:00:00.0 2:05.6 View workout
12/22/19 1,521m 7:25.9 2:26.5 View workout
12/21/19 1,526m 7:39.6 2:30.5 View workout