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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nils Rune Rolland

Log

Date Distance Time Pace Comments Action
09/04/19 12,523m 1:01:32.8 2:27.4 View workout
09/02/19 1,326m 7:06.5 2:40.8 View workout
09/02/19 6,740m 30:00.0 2:13.5 View workout
09/01/19 1,121m 6:28.7 2:53.3 View workout
09/01/19 12,141m 1:00:47.1 2:30.1 View workout
08/30/19 521m 3:04.7 2:57.2 View workout
08/30/19 12,529m 1:00:00.0 2:23.6 View workout
08/25/19 1,272m 6:59.7 2:44.9 View workout
08/25/19 10,000m 47:07.2 2:21.3 View workout
08/23/19 12,147m 1:00:06.1 2:28.4 View workout
08/21/19 12,025m 1:00:13.1 2:30.2 View workout
08/19/19 10,042m 50:06.5 2:29.6 View workout
08/15/19 10,115m 51:17.6 2:32.1 View workout
08/13/19 6,122m 31:32.6 2:34.5 View workout
08/11/19 6,044m 30:00.0 2:28.9 View workout
08/10/19 6,054m 30:06.4 2:29.1 View workout
06/09/18 13,927m 1:02:11.7 2:13.9 View workout
06/09/18 1,124m 5:24.3 2:24.2 View workout
06/07/18 21,097m 1:34:18.5 2:14.1 View workout
06/03/18 11,126m 52:14.6 2:20.8 View workout