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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nils Rune Rolland

Log

Date Distance Time Pace Comments Action
04/26/18 332m 2:06.4 3:10.3 View workout
04/26/18 21,097m 1:34:51.5 2:14.8 View workout
04/26/18 1,129m 5:21.4 2:22.3 View workout
04/23/18 529m 2:48.8 2:39.5 View workout
04/23/18 10,000m 49:00.5 2:27.0 View workout
04/23/18 2,119m 10:35.7 2:30.0 View workout
04/22/18 1,426m 7:42.7 2:42.2 View workout
04/22/18 10,015m 43:26.6 2:10.1 View workout
04/22/18 1,140m 6:07.8 2:41.3 View workout
04/19/18 10,000m 51:50.9 2:35.5 View workout
04/19/18 2,122m 12:11.9 2:52.4 View workout
04/18/18 333m 1:53.6 2:50.5 View workout
04/18/18 10,000m 43:46.9 2:11.3 View workout
04/18/18 2,112m 10:22.4 2:27.3 View workout
04/16/18 2,113m 11:30.0 2:43.2 View workout
04/16/18 21,097m 1:41:25.7 2:24.2 View workout
04/16/18 1,119m 5:54.2 2:38.2 View workout
04/12/18 1,526m 7:55.0 2:35.6 View workout
04/12/18 10,000m 48:50.6 2:26.5 View workout
04/12/18 1,122m 5:55.8 2:38.5 View workout