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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nils Rune Rolland

Log

Date Distance Time Pace Comments Action
11/04/19 14,132m 1:00:00.0 2:07.3 View workout
11/04/19 2,273m 10:54.1 2:23.8 View workout
11/02/19 1,223m 6:20.7 2:35.6 View workout
11/02/19 13,873m 1:00:00.0 2:09.7 View workout
11/02/19 2,125m 10:16.0 2:24.9 View workout
10/30/19 1,527m 8:03.7 2:38.3 View workout
10/30/19 10,000m 42:19.5 2:06.9 View workout
10/30/19 2,264m 10:30.5 2:19.2 View workout
10/28/19 1,125m 5:37.8 2:30.1 View workout
10/28/19 10,000m 45:44.0 2:17.2 View workout
10/28/19 2,114m 9:55.1 2:20.7 View workout
10/27/19 10,000m 42:32.2 2:07.6 View workout
10/27/19 2,264m 10:53.4 2:24.3 View workout
10/25/19 11,116m 53:37.6 2:24.7 View workout
10/21/19 221m 1:23.0 3:07.7 View workout
10/21/19 10,000m 44:28.7 2:13.4 View workout
10/21/19 1,093m 5:06.3 2:20.1 View workout
09/14/19 1,153m 5:46.2 2:30.1 View workout
09/14/19 143m 0:46.8 2:43.6 View workout
09/14/19 12m 0:46.6 32:21.6 View workout