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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nils Rune Rolland

Log

Date Distance Time Pace Comments Action
12/21/19 10,000m 40:44.5 2:02.2 View workout
12/21/19 1,269m 5:52.0 2:18.6 View workout
12/18/19 1,520m 7:20.5 2:24.9 View workout
12/18/19 10,000m 43:31.6 2:10.5 View workout
12/18/19 1,176m 5:13.9 2:13.4 View workout
12/14/19 1,118m 5:54.9 2:38.7 View workout
12/14/19 10,017m 43:16.2 2:09.5 View workout
11/20/19 513m 2:46.9 2:42.6 View workout
11/20/19 10,000m 40:13.6 2:00.6 View workout
11/20/19 2,272m 10:07.3 2:13.6 View workout
11/17/19 21,097m 1:35:56.1 2:16.4 View workout
11/16/19 14,270m 1:00:00.0 2:06.1 View workout
11/16/19 2,263m 10:24.0 2:17.8 View workout
11/12/19 1,580m View workout
11/12/19 10,000m 39:58.0 1:59.9 View workout
11/12/19 2,280m View workout
11/09/19 20,026m 1:33:56.4 2:20.7 View workout
11/07/19 10,000m 41:05.7 2:03.2 View workout
11/07/19 2,268m 10:34.8 2:19.9 View workout
11/04/19 52m 0:23.8 3:48.8 View workout