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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nils Rune Rolland

Log

Date Distance Time Pace Comments Action
06/03/18 2,279m 11:00.8 2:24.9 View workout
06/03/18 1,120m 5:35.1 2:29.5 View workout
05/26/18 117m 0:50.5 3:35.8 View workout
05/26/18 10,000m 41:36.1 2:04.8 View workout
05/26/18 1,118m 5:16.1 2:21.3 View workout
05/13/18 117m 0:47.5 3:22.9 View workout
05/13/18 42,195m 3:28:48.2 2:28.4 View workout
05/13/18 1,118m 5:13.5 2:20.2 View workout
05/10/18 21,097m 1:40:41.6 2:23.1 View workout
05/08/18 1,126m 5:49.5 2:35.1 View workout
05/08/18 13,325m 1:00:00.0 2:15.0 View workout
05/05/18 1,125m 5:54.3 2:37.4 View workout
05/05/18 13,688m 1:00:00.0 2:11.5 View workout
05/05/18 1,132m 5:31.8 2:26.5 View workout
05/03/18 1,124m 5:56.6 2:38.6 View workout
05/03/18 21,097m 1:33:49.9 2:13.4 View workout
05/03/18 1,131m 5:15.6 2:19.5 View workout
05/01/18 526m 3:03.2 2:54.1 View workout
05/01/18 10,000m 42:09.4 2:06.4 View workout
05/01/18 1,340m 6:10.0 2:18.0 View workout