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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nils Rune Rolland

Log

Date Distance Time Pace Comments Action
04/11/18 10,000m 48:29.4 2:25.4 View workout
04/11/18 285m 2:45.8 4:50.8 View workout
04/11/18 1,049m 5:11.8 2:28.6 View workout
04/09/18 10,000m 47:30.1 2:22.5 View workout
04/09/18 1,050m 5:07.5 2:26.4 View workout
08/26/17 13,235m 1:00:00.0 2:16.0 View workout
08/25/17 13,767m 1:00:00.0 2:10.7 View workout
08/25/17 2,120m 10:07.5 2:23.2 View workout
08/20/17 13,038m 1:00:00.0 2:18.0 View workout
08/20/17 1,000m 6:46.9 3:23.4 View workout
08/19/17 2,000m 9:59.2 2:29.8 View workout
08/19/17 13,516m 1:00:00.0 2:13.1 View workout
08/19/17 1,000m 4:31.3 2:15.6 View workout
08/18/17 13,413m 1:00:00.0 2:14.1 View workout
08/18/17 2,000m 10:38.5 2:39.6 View workout
08/16/17 1,125m 5:40.0 2:31.1 View workout
08/16/17 13,142m 1:00:00.0 2:16.9 View workout
08/16/17 2,000m 9:56.3 2:29.0 View workout
08/16/17 15m 0:05.4 3:00.0 View workout
08/14/17 12,416m 1:00:00.0 2:24.9 View workout