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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nils Rune Rolland

Log

Date Distance Time Pace Comments Action
07/27/17 12,679m 1:02:08.4 2:27.0 View workout
06/21/17 1,117m 6:10.5 2:45.8 View workout
06/21/17 6,528m 30:00.0 2:17.8 View workout
06/10/17 1,827m 10:00.2 2:44.2 View workout
06/08/17 6,265m 30:14.8 2:24.8 View workout
10/25/15 10,000m 44:32.0 2:13.6 View workout
10/25/15 522m 2:46.8 2:39.7 View workout
10/25/15 2,155m 10:06.8 2:20.7 View workout
09/19/12 2,227m 10:05.5 2:15.9 View workout
09/19/12 10,000m 43:19.9 2:09.9 View workout
09/19/12 2,015m 9:04.6 2:15.1 View workout
09/18/12 10,000m 41:45.1 2:05.2 View workout
09/18/12 2,516m 11:22.8 2:15.6 View workout
09/18/12 2,567m 12:00.0 2:20.2 View workout
09/11/12 3,295m 15:06.4 2:17.5 View workout
09/11/12 10,000m 42:25.7 2:07.2 View workout
09/11/12 2,263m 10:28.4 2:18.8 View workout
09/10/12 2,621m 12:14.0 2:20.0 View workout
09/10/12 10,000m 41:27.1 2:04.3 View workout
09/10/12 2,520m 11:12.0 2:13.3 View workout