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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nils Rune Rolland

Log

Date Distance Time Pace Comments Action
08/16/12 2,000m 10:00.0 2:30.0 View workout
08/16/12 10,000m 42:48.9 2:08.4 View workout
08/16/12 2,018m 8:49.6 2:11.2 View workout
06/12/12 5,520m 26:34.7 2:24.4 View workout
06/12/12 14,017m 1:00:00.0 2:08.4 View workout
06/12/12 2,526m 11:11.2 2:12.8 View workout
05/08/12 3,626m 16:55.2 2:19.9 View workout
05/08/12 14,406m 1:00:00.0 2:04.9 View workout
05/08/12 3,524m 15:24.1 2:11.1 View workout
05/07/12 4,525m 20:44.7 2:17.5 View workout
05/07/12 14,286m 1:00:00.0 2:05.9 View workout
05/07/12 3,520m 15:34.6 2:12.7 View workout
05/04/12 3,266m 15:39.8 2:23.8 View workout
05/04/12 14,320m 1:00:00.0 2:05.6 View workout
05/04/12 2,514m 11:25.9 2:16.4 View workout
04/16/12 1,035m 5:04.6 2:27.1 View workout
04/16/12 14,783m 1:00:00.0 2:01.7 View workout
04/16/12 2,661m 11:43.7 2:12.2 View workout
04/15/12 6,548m 30:13.6 2:18.4 View workout
04/15/12 21,097m 1:31:24.8 2:09.9 View workout