Nils Rune Rolland

Log

Date Workout Score Ave Comments Action
03/24/26 1:10:07 15,470m 2:15.9

Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley

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03/22/26 1:02:07 13,524m 2:17.8

Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley

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03/20/26 5:03 1,090m 2:19.2 View workout
03/20/26 35:00.0 3,000m 5:50.0 View workout
03/14/26 9:04:00.0 54,000m 5:02.2

Birkebeinerrennet 2026, veldig tungt

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03/10/26 50:05 10,243m 2:26.6

Rowed on EXR: EXR | Just Row on Expedition EXR, EXR World

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03/08/26 1:11:00.0 8,210m 4:19.4 View workout
03/07/26 2:31:00.0 20,790m 3:37.8 View workout
03/05/26 1:02:58 12,007m 2:37.3 View workout
03/01/26 1:27:00.0 14,960m 2:54.4 View workout
02/26/26 1:00:16 13,014m 2:18.9

Rowed on EXR: EXR | Just Row on Trail of Extremes, EXR World

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02/19/26 3:29:00.0 22,130m 4:43.3 View workout
02/18/26 4:06:00.0 15,230m 8:04.5 View workout
02/16/26 4:08:00.0 31,130m 3:58.9 View workout
02/10/26 1:12:00.0 11,250m 3:12.0 View workout
01/28/26 1:00:00.0 8,000m 3:45.0 View workout
01/25/26 2:43:00.0 25,520m 3:11.6 View workout
01/17/26 3:18:00.0 27,220m 3:38.2 View workout
01/08/26 1:15:57 16,017m 2:22.2

Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley

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01/04/26 23001m 1:43:16.9 2:14.7

Rowed on EXR: Workout - Marathon

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01/04/26 11:39 2,524m 2:18.5

Rowed on EXR: warm up

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01/03/26 22:49 5,127m 2:13.5 View workout
01/03/26 35:38 6,503m 2:44.3 View workout
01/03/26 17:51 4,009m 2:13.6 View workout
01/03/26 30:02 7,325m 2:03.0 View workout