Nils Rune Rolland
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/01/24 |
10,508m |
50:35.3 |
2:24.4 |
RowErg |
Hwt |
View workout
|
05/31/24 |
2,139m |
12:09.9 |
2:50.6 |
RowErg |
Hwt |
View workout
|
05/31/24 |
10,037m |
46:34.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
05/31/24 |
1,515m |
7:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
05/30/24 |
12,811m |
1:02:24.3 |
2:26.1 |
RowErg |
Hwt |
View workout
|
05/30/24 |
1,523m |
6:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
05/30/24 |
801m |
6:00.0 |
3:44.7 |
RowErg |
Hwt |
View workout
|
05/26/24 |
15,548m |
1:19:28.5 |
2:33.3 |
RowErg |
Hwt |
View workout
|
05/26/24 |
966m |
5:00.0 |
2:35.2 |
RowErg |
Hwt |
View workout
|
05/24/24 |
12,411m |
1:00:06.8 |
2:25.3 |
RowErg |
Hwt |
View workout
|
05/24/24 |
1,350m |
7:03.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|
05/24/24 |
1,711m |
8:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
05/16/24 |
3,772m |
20:44.8 |
2:45.0 |
RowErg |
Hwt |
View workout
|
05/16/24 |
4,232m |
21:44.6 |
2:34.1 |
RowErg |
Hwt |
View workout
|
05/16/24 |
5,115m |
23:50.4 |
2:19.8 |
RowErg |
Hwt |
View workout
|
05/16/24 |
1,543m |
7:43.9 |
2:30.3 |
RowErg |
Hwt |
View workout
|
05/12/24 |
4,127m |
20:10.9 |
2:26.7 |
RowErg |
Hwt |
View workout
|
05/12/24 |
7,036m |
34:13.6 |
2:25.9 |
RowErg |
Hwt |
View workout
|
05/12/24 |
1,641m |
8:20.7 |
2:32.5 |
RowErg |
Hwt |
View workout
|
05/11/24 |
4,025m |
21:32.4 |
2:40.5 |
RowErg |
Hwt |
View workout
|