Nils Rune Rolland
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/20 |
15,234m |
1:00:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
04/15/20 |
2,540m |
11:09.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|
04/14/20 |
14,261m |
1:04:37.8 |
2:15.9 |
RowErg |
Hwt |
View workout
|
04/13/20 |
1,121m |
5:49.5 |
2:35.8 |
RowErg |
Hwt |
View workout
|
04/13/20 |
21,097m |
1:25:15.2 |
2:01.2 |
RowErg |
Hwt |
View workout
|
04/13/20 |
3,518m |
15:53.8 |
2:15.5 |
RowErg |
Hwt |
View workout
|
04/12/20 |
3,745m |
18:12.6 |
2:25.8 |
RowErg |
Hwt |
View workout
|
04/12/20 |
14,906m |
1:00:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
04/12/20 |
2,527m |
11:34.3 |
2:17.3 |
RowErg |
Hwt |
View workout
|
04/11/20 |
7,589m |
35:04.8 |
2:18.6 |
RowErg |
Hwt |
View workout
|
04/11/20 |
6,000m |
23:12.4 |
1:56.0 |
RowErg |
Hwt |
View workout
|
04/11/20 |
2,524m |
11:24.5 |
2:15.5 |
RowErg |
Hwt |
View workout
|
04/10/20 |
6,518m |
31:29.7 |
2:24.9 |
RowErg |
Hwt |
View workout
|
04/10/20 |
5,000m |
18:58.4 |
1:53.8 |
RowErg |
Hwt |
View workout
|
04/10/20 |
3,574m |
15:06.6 |
2:06.8 |
RowErg |
Hwt |
View workout
|
04/10/20 |
2,527m |
11:33.5 |
2:17.2 |
RowErg |
Hwt |
View workout
|
04/09/20 |
8,127m |
35:48.6 |
2:12.1 |
RowErg |
Hwt |
View workout
|
04/09/20 |
2,000m |
7:20.7 |
1:50.1 |
RowErg |
Hwt |
View workout
|
04/09/20 |
2,522m |
10:58.4 |
2:10.5 |
RowErg |
Hwt |
View workout
|
04/08/20 |
1,171m |
5:19.9 |
2:16.5 |
RowErg |
Hwt |
View workout
|